The Sleep Easy Essential Oil Blend

April 14, 2015

Starting your day off with a good night’s sleep is an amazing feeling. There’s nothing more frustrating than difficulty falling or staying asleep. To ensure you get that great eight when it comes to sleep, we have the perfect blend of Edens Garden essential oils to put in your diffuser before bed. Sweet dreams!

Edens Garden's Sleep Easy Essential Oil Blend:

- 10 Drops of Roman Chamomile
- 5 Drops Clary Sage
- 5 Drops Bergamot

COMMENTS

  • Edens Garden says...

    Hi Beth! The best person to speak with about this would be a certified aromatherapist who can take in your specific needs and medical history. Find one here- http://naha.org/find-an-aromatherapist

    On November 14, 2016

  • Beth says...

    I too have been taking ambien for years. Do you think it would be a good idea to stop one night of ambien and try the sleep ease? Or good night? How about a mix of lavendar and cedarwood in a diffuser

    On November 13, 2016

  • Edens Garden says...

    Hi Lora! Sleep Ease and Good Night are both great blends for calming and sleep! choosing one would be mainly based on preferred aroma. Check out the oils each contain for a better idea of what you might like.

    On October 21, 2016

  • Lora says...

    I can fall asleep easily but have a horrible time staying asleep, sometimes waking as many as 4 or 5 times nightly. Out of the two synergy blends, Goodnight and Sleep Ease, which would you recommend? Also, where can I find the brochure 101 Ways? I’m in desperate need of rest.

    On October 21, 2016

  • Edens Garden says...

    Hi Linda! You might try diffusing Thyme or Lavender oils for their antispasmodic properties which may aid in snoring prevention.

    On April 21, 2016

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