Clarity of mind
Inhale 3 deep breaths of Frankincense before bed time and meditate on your day, to clear the mind and calm the emotions.
Center & relax
Before yoga practice, try inhaling Align, Balance, Meditation or Relaxation. These blends contain grounding and relaxing oils and help you focus.
Experience ancient aromas
Frankincense and Myrrh were 2 of the 3 gifts presented to baby Jesus by the 3 wise men (the third gift was gold). Add 4 drops Frankincense & Myrrh blend and 1 drop of Sweet Orange to an aromatherapy diffuser.
The Great King David’s Prayer
The great King David used Hyssop when he prayed the prayer in Psalm 51:10 “Create in me a clean heart oh God and renew a right spirit within me...” Apply 1 drop Hyssop with 3 tsp of an EGCO to temples and neck and pray the Psalm.
Queen Esther’s Bridal Blend
Queen Esther (Esther 2:12) was massaged with Myrrh for 6 months to prepare for her marriage to King Xerxes. Combine 12 drops Myrrh with 1 oz EGCO and use in a massage.
Inhale ancient and spiritual Spikenard while meditating on the sacrifice of the cross. Spikenard was poured over Jesus’ feet days before he died.
Garment & clothing refresher
In Psalm 45:7-8, Cassia and Myrrh are mentioned to be used to scent garments. Combine 24 drops Cassia, 24 drops Myrrh, 1/2 cup distilled white vinegar, 1/2 cup water and shake well. Spray on garments as needed.
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