BATH SALTS: Combine: 4 drops of Spikenard, 1 drop of Frankincense (Carterii) and 2 drops of Sandalwood with 1 tablespoon of Jojoba oil and 1/2 cup of epsom salts. Add to full bath and relax for 15-30 minutes.
MASSAGE OIL: Add to a 2 ounce squeeze bottle: 8 drops of Spikenard, 2 drops of Lavender, 5 drops of Vanilla and 5 drops of Clary Sage, then fill with Jojoba oil and shake well to mix. Apply to the skin after bath or for full body massage. (2% dilution)
GROUNDING BLEND: Add to a personal inhaler and inhale as needed: 5 of drops Spikenard, 5 drops of Cedarwood (Atlas) and 5 drops of Sandalwood. Or add of this blend to your Thera Lux Diffuser and diffuse for 15-30 minutes to create a calming space.
CLOSET SPRAY: In a 12 ounce spray bottle add: 35 drops of Spikenard, 45 drops of Cedarwood (Atlas), 20 drops of Orange and 40 drops of Frankincense. Fill with water and shake well before each use. Mist as needed to relieve musty smells and discourage pests.