RELAX: Add to a personal inhaler and inhale as needed: 5 drops of Blood Orange, 5 drops of Basil and 5 drops of Ylang Ylang. Or add Blood Orange to your Thera Lux Nebulizing Diffuser and diffuse for 30-60 minutes.
HAPPY TUMMY: Add: to a 2 ounce squeeze bottle: 7 drops of Blood Orange, 3 drops of Ginger, 6 drops of Peppermint and 4 drops of Bergamot, then fill with Sweet Almond oil and shake to mix well. Apply a teaspoon over the abdomen and massage. (2% dilution)
GARGLE: Add: to a 4 ounce squeeze bottle: ½ cup of warm chamomile tea, 1 teaspoon of honey, 1 drop of Blood Orange and 1 drop of Tea Tree. Shake well to dissolve the honey into the tea. Use as a gargle 2-3 times daily or as often as needed to provide relief, making sure to shake the bottle well before dispensing.
BATH SALTS: Combine: 2 drops of Blood Orange, 1 drop of Geranium and 2 drops of Lavender, with 1 tablespoon of Jojoba oil and 1/2 cup of Epsom salts. Stir together and add to a full tub for a relaxing and soothing soak.