BITE AID: In a 30 ml amber glass bottle add: 3 drops of Turmeric, 4 drops of Helichrysum, 3 drops of Lavender and 1 ounce aloe vera gel. Apply 2-3 times a day or as needed to assist the body's natural process of relieving insect bites. (1% dilution)
GARGLE: Add to a 4 ounce squeeze bottle: ½ cup of warm Chamomile tea, 1 teaspoon of honey, 1 drop of Turmeric and 1 drop of Tea Tree. Shake well to dissolve the honey and essential oils into the tea. Use as a gargle 2-3 times daily or as often as needed to provide relief; shake the bottle well each time before use. Utilize the whole bottle daily and make a fresh batch as needed.
LINIMENT: Add to a 2 ounce squeeze bottle: 5 drops of Turmeric, 5 drops of Rosemary, 2 drops of Peppermint and 8 drops of Copaiba; fill with Jojoba oil then shake to mix well. Apply a small amount of this mixture to sore muscles and massage into the skin. (2% dilution)
SPORTS MASSAGE: Add to a 2 ounce squeeze bottle: 4 drops of Turmeric, 6 drops of Lavender, 5 drops of Chamomile (Roman) and 5 drops Helichrysum; fill with Jojoba oil and shake to mix well. Massage into sore muscles. (2% dilution)