MUSCLE MASSAGE: Add to a 2 ounce squeeze bottle: 3 drops of Oregano, 5 drops of Helichrysum, 2 drops of Peppermint and 10 drops of Copaiba, then fill with Jojoba oil. Shake to mix well. Apply enough of this mixture to cover any affected areas and massage into the skin. (2% dilution)
INHALATION: Add the following to a 5 ml amber glass bottle: 5 drops of Oregano, 20 drops of Eucalyptus (Radiata), 15 drops of Tea Tree, 10 drops of Frankincense (Carterii) and 10 drops of Myrtle essential oils. Shake to mix well. Fill a bowl with steamy water; add to the bowl 2 drops of the essential oil mixture, covering your head and bowl with a towel to keep the steam in. Inhale through your nose, with eyes closed. Breathe in the vapors for several minutes, or as desired.
SHAMPOO: Add to 1 tablespoon of your shampoo: 1 drop of Oregano and 2 drops of Tea Tree essential oils. Massage well into the scalp; rinse well before using conditioner.
CLEANING SPRAY: To an 8 ounce spray bottle add: 10 drops of Oregano, 40 drops of Lemon, 10 drops of Nerolina and 30 drops of Tea Tree essential oils; fill with water. Shake well before each use.
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