MUSCLE MASSAGE: Add to a 2 ounce squeeze bottle: 10 drops of Celery Seed, 5 drops of Helichrysum, 5 drops of Peppermint and 10 drops of Copaiba, then fill with Jojoba oil. Shake to mix well. Apply to overworked muscles and massage into the skin. (2% dilution)
TUMMY BLEND: Mix: 4 drops of Celery Seed, 3 drops of Ginger, 4 drops of Peppermint and 9 drops of Sweet Orange, then fill with Sweet Almond oil. Shake to mix well. Apply a teaspoon over the abdomen and massage. (2% dilution)
RELAXING BATH: Add to a 2 ounce squeeze bottle: 5 drops of Celery Seed, 10 drops of Lavender and 5 drops of Ylang Ylang, then fill with Jojoba oil and shake well to blend and add 1-2 teaspoons to a full tub. (2% dilution) Relax and enjoy.
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