DIGESTIVE ISSUES: Add to a personal inhaler and inhale as needed: 5 drops of Key Lime, 5 drops of Ginger and 5 drops of Sweet Orange. Or add 5-6 drops of Key Lime to your diffuser and diffuse for 30-60 minutes. Alternately, add to a 2 ounce squeeze bottle: 4 drops of Key Lime, 3 drops of Ginger, 8 drops of Peppermint, 9 drops of Sweet Orange and 4 tablespoons of Sweet Almond oil. Shake to mix well. Apply a teaspoon over the abdomen and massage. (2% dilution)
GARGLE: Add to a 4 ounce squeeze bottle: ½ cup of warm Chamomile tea, 1 teaspoon of honey, 1 drop of Key Lime and 1 drop of Tea Tree. Shake well to dissolve the honey and essential oils into the tea. Use as a gargle 2-3 times daily or as often as needed to provide relief; shake the bottle well each time before use. Utilize the whole bottle daily and make a fresh batch as needed.
DELIGHT: Add to a personal inhaler and inhale as needed: 5 drops of Key Lime, 5 drops of Basil and 5 drops of Lemon. Or add 5-6 drops of Key Lime to your diffuser and diffuse for 30-60 minutes.
OILY SKIN: Add to a 2 ounce bottle: 4 drops of Key Lime, 1 drop of Carrot Seed, 4 drops of Frankincense (Frereana) and 3 drops of Lavender (French), then fill with witch hazel. Shake well before applying a couple of drops to a water-damp cotton ball and wiping oily areas around the nose, chin and forehead. Add a teaspoon of this blend to a small basin of water and soak a face cloth for larger areas. Relax and keep your eyes closed, as you apply the cloth to your entire face for a refreshing mask! (1% dilution)
SUGAR SCRUB: To exfoliate the skin and smooth the appearance, mix together: 12 drops of Key Lime, 10 drops of Cypress, 12 drops of Tangerine and 14 drops of Grapefruit. Add ½ cup of granulated sugar, 1/4 cup of Jojoba and 1/4 cup of Sweet Almond oils. Stir to mix well. Use as a last step in the shower, on wet skin. Gently massage 1 tablespoon at a time over the entire body or focus on thighs and buttocks. Rinse and blot skin dry to seal in moisture; revel in the aroma left on your skin and start your day with a boost. (2% dilution)
CLEANING SPRAY: In an 8 ounce spray bottle add: 20 drops of Key Lime, 30 drops of Litsea, 15 drops of Lemon, 25 drops of Tea Tree, 20 drops of Rosemary, 18 drops of Cinnamon Bark and 16 drops of Peppermint, then fill with water. Shake well before each use.
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