GARGLE: Add to a 4 ounce squeeze bottle: ½ cup of warm Chamomile tea, 1 teaspoon of honey, 1 drop of Lemon Eucalyptus and 1 drop of Tea Tree. Shake to mix well. Fill a bowl with steamy water; add to the bowl 2 drops of the essential oil mixture, covering your head and bowl with a towel to keep the steam in. Inhale through your nose, with eyes closed. Breathe in the vapors for several minutes, or as desired.
FOOT SOAK: To a 2 ounce squeeze bottle add: 10 drops of Lemon Eucalyptus, 10 drops of Tea Tree and 4 drops of Lavender (Spike), then fill with carrier oil of your choice. Add 1 teaspoon to a tub of hot water, dispersing well before soaking feet for 15 minutes.
SHAMPOO: Add to 1 tablespoon of your shampoo: 1 drop of Lemon Eucalyptus and 2 drops of Rosemary. Massage well into the scalp, rinsing well before using conditioner.