INHALER/DIFFUSER: Add to a personal inhaler and inhale as needed: 5 drops of Pine, 5 drops of Eucalyptus (Radiata) and 5 drops of Niaouli. Or add this blend to your Thera Lux Nebulizing Diffuser and diffuse for 30-60 minutes.
BATH SALTS: Combine: 3 drops of Pine, 3 drops of Ravensara and 1 drop of Elemi with 1 tablespoon of Jojoba oil and 1/2 cup of Epsom salts. Stir together and add to a full bath for a relaxing soak.
CHEER: Add to a personal inhaler and inhale as needed: 5 drops of Pine, 5 drops of Rosemary and 5 drops of Eucalyptus. Or add 5-6 drops of this blend to your Scent Ball Diffuser and diffuse for 30-60 minutes.
MUSCLE MASSAGE: Add to a 4 ounce squeeze bottle: 8 drops of Pine, 2 drops of Birch, 10 drops of Helichrysum, 5 drops of Peppermint and 15 drops of Copaiba, then fill with Jojoba oil and shake to mix well. Apply to overworked muscles and massage. (2% dilution)