Ask An Aromatherapist®
Starting your Essential Oil journey can feel overwhelming. With hundreds of Essential Oils, countless Blends, and endless advice online, it's not always easy to know which information to trust. Even experienced Essential Oil users occasionally have questions about dilution, application methods, safety, or choosing the right oil for a specific purpose.
That's exactly why Edens Garden created Ask An Aromatherapist®.
Our complimentary Ask An Aromatherapist® service connects Edens Garden customers directly with our team of certified aromatherapists, making it easy to receive reliable, personalized guidance for your aromatherapy questions. Whether you're just beginning your Essential Oil journey or have years of experience, we're here to help you use Essential Oils with confidence.
Why We Created Ask An Aromatherapist®
When I first discovered aromatherapy, I remember feeling like I was standing at the beginning of a long path without a map. Every new bottle brought excitement, but also questions. How much should I dilute? Can these oils be blended together? Which Essential Oils are appropriate for my needs?
As Edens Garden's Lead Aromatherapist, I've spent years studying Essential Oils and helping others navigate those same questions. One thing has remained constant: everyone benefits from having a trusted expert to turn to.
That's the inspiration behind Ask An Aromatherapist®. We wanted to create a place where our customers could receive dependable, science-informed aromatherapy education from professionals who are passionate about Essential Oils.
– Bella Martinez, Edens Garden’s Lead Aromatherapist
What Can You Ask?
No question is too simple or too detailed.
Our aromatherapists are happy to answer a wide variety of Essential Oil and aromatherapy questions, including:
- Essential Oil dilution guidelines
- Carrier Oil recommendations
- Diffuser usage and best practices
- Blending tips and blend suggestions
- Essential Oil safety information
- Pregnancy and child safety considerations
- Shelf life and proper storage
- Application methods
- Ingredient questions about Edens Garden products
- General aromatherapy education
Whether you're wondering how to build your first collection, understand the differences between Essential Oils, or learn how to incorporate aromatherapy into your daily routine, we're here to provide thoughtful, educational guidance.
Trusted Answers From Certified Aromatherapists
The internet is full of Essential Oil advice, but not all of it is accurate.
Our Ask An Aromatherapist® service was created to help you confidently separate fact from fiction. Every response comes from Edens Garden's knowledgeable aromatherapy team, who are dedicated to providing accurate, research-supported information and practical education.
Instead of searching through conflicting blog posts or social media comments, you can ask your question directly and receive a personalized response from a real aromatherapist.
Our goal is to empower you with trustworthy information so you can enjoy aromatherapy safely and confidently.
How to Use Ask An Aromatherapist®
Using the service is simple.
Email your aromatherapy questions to aaa@edensgarden.com, and one of our certified aromatherapists will respond with personalized guidance based on your question.
Whether you're choosing your first Essential Oil, looking for blending inspiration, or seeking clarification on safe Essential Oil practices, our team is ready to help.
We believe education is one of the most valuable tools in aromatherapy, and we're proud to make expert guidance accessible to every Edens Garden customer.
Your Aromatherapy Resource
At Edens Garden, we're committed to helping you feel informed every step of your Essential Oil journey. From educational blogs and DIY recipes to product guides and our Ask An Aromatherapist® service, our mission is to provide resources you can trust.
No matter where you are in your aromatherapy experience, you never have to navigate it alone. If you have questions about Essential Oils, Blends, safety, or everyday aromatherapy practices, we're only an email away.
Email us at aaa@edensgarden.com and let our certified aromatherapists help you discover the confidence to enjoy Essential Oils with clarity, knowledge, and peace of mind.
Please note: We answer questions related to Essential Oils, aromatherapy, and Edens Garden products on a case-by-case basis. Ask An Aromatherapist® is intended for educational purposes only and does not provide medical advice, diagnosis, or treatment. For medical concerns or individualized healthcare recommendations, please consult your healthcare provider.
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About the Author, Bella Martinez
Bella Martinez is a Certified Aromatherapist, Natural Skincare Formulator and Edens Garden’s lead aromatherapist. An industry expert, Bella has spent years training and learning in the aromatherapy field, which she continues annually. Her passion is taking evidence-based aromatherapy and making it approachable for all.
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25 comments
Edens Garden
Hi Anna! There are no known contraindications between essential oils and Benepali. There may be contraindications between essential oils and certain blood pressure and antidepressant medications, but I would need to know which ones to confirm. You are welcome to email me if you have more questions at aaa@edensgarden.com.
Anna Turney-Easton
Hello Bella,
I am training in aromatherapy, and have a case study client who is taking the immuno suppressant Benepali. Are there any known contraindicated essential oils for this medication that you know of? I am using the oils for foot reflexology, so the number of drops per treatment is a maximum of 5 in 10 mls carrier oil.
I am also researching contraindications for antidepressants, and high blood pressure medication, please could you help direct me with this also?
Thanks so much,
Anna x
Edens Garden
Hi Karla! This blend should not contraindicate his medication. You can learn more about which essential oils interfere with medications here: https://www.edensgarden.com/blogs/news/aaa-do-essential-oils-interfere-with-medications
Karla Lankford
My husband is on blood pressure medicine and warfarin, his knees sometimes hurt him, I had got your best sleep ever oil and put 1 drop to 2 teaspoons of carrier oil,he said they didn’t hurt him all night, then I read some oils you can’t use. Could you tell me, if there are any you can use if your on those medicines. Thanks
Edens Garden
Hi Patricia! This blog article details the effect essential oils have on cortisol. For all other questions, please email our aromatherapist at aaa@edensgarden.com.
https://www.edensgarden.com/blogs/news/cortisol-face-is-it-a-legitimate-concern-exploring-stress-hormone-impacts
Edens Garden
Hi Dee! We do not recommend using essential oils internally. You may find this blog helpful, as it goes into more detail as to why: https://www.edensgarden.com/blogs/faqs/can-edens-garden-essential-oils-be-used-internally
Patricia Shell
I’m looking for an essential oil that lowers blood pressure. I’m also looking for an oil that reduces accumulated cortisol and adrenaline in the body. Thanks and hope to hear from you soon, Patricia
Dee
I’m looking into frankincense and myrrh essential oil, as I been told it can be used for mouth care. Are they okay to use and can I mix them with coconut oil. Wanted to find out before I ordered them
Edens Garden
Hi Jo! That should be fine, though you may want to check with your oncologist to be safe. We also recommend reading this article to learn more about using essential oils safely while undergoing cancer treatment: https://www.edensgarden.com/blogs/news/how-can-i-safely-use-essential-oils-if-i-have-cancer
Jo
Is it safe and beneficial to use rosemary essential oils to my scalp during chemotherapy? I am currently using cold cap therapy during my treatment.
Edens Garden
Hi Joan! Yes, essential oils can and do cross the skin barrier and enter the bloodstream.
Joan Mercantini
Can essential oils cross the skin barrier?Thank you
Edens Garden
Hi James! Please reach out to our aromatherapists at aaa@edensgarden.com for tailored assistance. We look forward to hearing from you!
James C Walden
What oil should I be using to reduce bone spurs? Thank you.
Edens Garden
Hi Chrissie! Reach out to our aromatherapist directly for more info: aaa@edensgarden.com
Chrissie
Hi, I am adrenal insuffiency, had a tumour and adrenal gland removed , remaining gland asleep. I rely totally on hydrocortisone 6 hourly to function. I’ve come across borage both the herb and essential oil and nite it says about the adrenal system. I’m concerned…. Shoukd I avoid this borage altogether? Thank you Chrissie
Edens Garden
Hi Elizabeth! Yes, Citronella does contain the most significant amount of geraniol, as well as oils like Geranium and Lemongrass. You can view how much of a compound is found in an oil on their GC/MS reports found on their product pages.
Elizabeth
I hope you can help me find an essential oil you carry with the greatest amount of geraniol as an ingredient. I understand it is in citronella, oil-of-rose and one other.
Edens Garden
Hi Lynn, we recommend diluting and applying either Skin Love Blend or Geranium- Egyptian oil. Both these oils have the ability to get rid of dark spots and scars.
lynn
Hi, Do you have any essential oils that can lighten the skin – dark marks and scars on the face and dark marks on the thigh from legs rubbing together. I already have rose hip but was wondering if there is any other oils that can help. Kind regards Lynn
Edens Garden
Hi Rosario! I’m happy to help! Please email me with information on your skin type, the oils you’ve used so far, their amounts and how long you’ve used them for: aaa@edensgarden.com
ROSARIO
Hi Bella: I have used essential oils to try to improve my face’s complexion at no avail. Instead, when I have applied to my face, recommended EOs diluted with a carrier oil good for the skin, they have made my face worse and break out more, Do you have any recommendations as to an essential oil blend that may possibly work for me? I am an Edens Garden member and have purchased many of their EOs, since I love them. Thank you!
Edens Garden
Hi Merle! We answer this question in depth here: https://www.edensgarden.com/blogs/news/can-essential-oils-raise-or-lower-your-blood-pressure-aaa
Edens Garden
Hi Tracey! Here’s a helpful article on this topic: https://www.edensgarden.com/blogs/news/essential-oils-that-can-help-you-burn-fat
Andrea
July 20, 2026 at 10:10 am
Hello. I make melt and pour soap (Goat milk base) and have been using fragrance oil. I would like to try essential oils but not sure of the safe dilution rates. Is there a place to find this for each oil? Thanks!