Ask An Aromatherapist®
It’s been a long time since I began my essential oil journey, but I still remember what it was like starting at square one. It was like staring down a dark hallway, not knowing how far it stretched and unsure if taking a step forward meant tripping over something. As the lead aromatherapist at Edens Garden, I’ve come a long way but know there are many still on the dock waiting to embark on their aromatherapy voyage.
Whether you know nothing, a little or a lot about aromatherapy, we all need someone to assist us when learning about essential oils. This was our mindset when creating the Ask An Aromatherapist® email (aaa@edensgarden.com). It is a direct way to ask in-depth aromatherapy questions and receive personalized answers. Have a question on dilution rates? Trying to find out which oils are best for inflammation? Need to know which oils are safe for pregnancy? The answers to aromatherapy’s tough questions are now an email away.
In a seemingly endless sea of essential oil misinformation, it is our goal to provide dependable, accurate information so that you can get the most out of the natural, healing abilities that essential oils offer.
- Bella Martinez, Edens Garden’s Lead Aromatherapist
*Please note that we will be answering questions on personalized ways to use the essential oils on a case-by-case basis. For specific medical questions and individual recommendations, please consult with your doctor and an aromatherapy service.
About the Author, Bella Martinez
Bella Martinez is a Certified Aromatherapist, Natural Skincare Formulator and Edens Garden’s lead aromatherapist. An industry expert, Bella has spent years training and learning in the aromatherapy field, which she continues annually. Her passion is taking evidence-based aromatherapy and making it approachable for all.
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25 comments
Edens Garden
Hi Dee! We do not recommend using essential oils internally. You may find this blog helpful, as it goes into more detail as to why: https://www.edensgarden.com/blogs/faqs/can-edens-garden-essential-oils-be-used-internally
Patricia Shell
I’m looking for an essential oil that lowers blood pressure. I’m also looking for an oil that reduces accumulated cortisol and adrenaline in the body. Thanks and hope to hear from you soon, Patricia
Dee
I’m looking into frankincense and myrrh essential oil, as I been told it can be used for mouth care. Are they okay to use and can I mix them with coconut oil. Wanted to find out before I ordered them
Edens Garden
Hi Jo! That should be fine, though you may want to check with your oncologist to be safe. We also recommend reading this article to learn more about using essential oils safely while undergoing cancer treatment: https://www.edensgarden.com/blogs/news/how-can-i-safely-use-essential-oils-if-i-have-cancer
Jo
Is it safe and beneficial to use rosemary essential oils to my scalp during chemotherapy? I am currently using cold cap therapy during my treatment.
Edens Garden
Hi Joan! Yes, essential oils can and do cross the skin barrier and enter the bloodstream.
Joan Mercantini
Can essential oils cross the skin barrier?Thank you
Edens Garden
Hi James! Please reach out to our aromatherapists at aaa@edensgarden.com for tailored assistance. We look forward to hearing from you!
James C Walden
What oil should I be using to reduce bone spurs? Thank you.
Edens Garden
Hi Chrissie! Reach out to our aromatherapist directly for more info: aaa@edensgarden.com
Chrissie
Hi, I am adrenal insuffiency, had a tumour and adrenal gland removed , remaining gland asleep. I rely totally on hydrocortisone 6 hourly to function. I’ve come across borage both the herb and essential oil and nite it says about the adrenal system. I’m concerned…. Shoukd I avoid this borage altogether? Thank you Chrissie
Edens Garden
Hi Elizabeth! Yes, Citronella does contain the most significant amount of geraniol, as well as oils like Geranium and Lemongrass. You can view how much of a compound is found in an oil on their GC/MS reports found on their product pages.
Elizabeth
I hope you can help me find an essential oil you carry with the greatest amount of geraniol as an ingredient. I understand it is in citronella, oil-of-rose and one other.
Edens Garden
Hi Lynn, we recommend diluting and applying either Skin Love Blend or Geranium- Egyptian oil. Both these oils have the ability to get rid of dark spots and scars.
lynn
Hi, Do you have any essential oils that can lighten the skin – dark marks and scars on the face and dark marks on the thigh from legs rubbing together. I already have rose hip but was wondering if there is any other oils that can help. Kind regards Lynn
Edens Garden
Hi Rosario! I’m happy to help! Please email me with information on your skin type, the oils you’ve used so far, their amounts and how long you’ve used them for: aaa@edensgarden.com
ROSARIO
Hi Bella: I have used essential oils to try to improve my face’s complexion at no avail. Instead, when I have applied to my face, recommended EOs diluted with a carrier oil good for the skin, they have made my face worse and break out more, Do you have any recommendations as to an essential oil blend that may possibly work for me? I am an Edens Garden member and have purchased many of their EOs, since I love them. Thank you!
Edens Garden
Hi Merle! We answer this question in depth here: https://www.edensgarden.com/blogs/news/can-essential-oils-raise-or-lower-your-blood-pressure-aaa
Edens Garden
Hi Tracey! Here’s a helpful article on this topic: https://www.edensgarden.com/blogs/news/essential-oils-that-can-help-you-burn-fat
Merle
Do you have the blended essential oils for high blood pressure. If not, can you blend one on request?
Tracey
Hello. Can you tell me if there are any oils to help lose weight and cholesterol. My problem is. I work 3 rd shift and my ankle is fused due to several breaks in the leg and ankle. So I have been trying to lose weight. But I don’t want to use prescription meds to do so. Thank you for your help
Tracey
Edens Garden
Hi Pat! Essential oils do not have nutritional value. They do, however, offer therapeutic benefits that can benefit people in ways that the plants from which they’re derived cannot typically.
Edens Garden
Hi Selena! You can find out which essential oils are safe for dogs here: https://www.edensgarden.com/blogs/news/aaa-which-essential-oils-are-safe-for-dogs
Selena
What essential oils are safe for dogs?
Edens Garden
July 25, 2025 at 10:47 am
Hi Patricia! This blog article details the effect essential oils have on cortisol. For all other questions, please email our aromatherapist at aaa@edensgarden.com.
https://www.edensgarden.com/blogs/news/cortisol-face-is-it-a-legitimate-concern-exploring-stress-hormone-impacts