Body Oils are more than a luxurious treat–they’re a powerhouse of skin nourishment, aromatherapy, and self-care. Combining essential oils, vitamin-rich carrier oils, and nature’s purest botanicals, Body Oils deeply hydrate skin, promote radiance, and support your mood.

At Edens Garden, our Body Oils are designed to elevate your daily skincare routine. Whether you’re seeking hydration, relaxation, or a mood boost, there’s a Body Oil for every need. Let’s explore how to use Body Oil and get the most out of its benefits.

What Is Body Oil Used For?

The beauty of Body Oils lies in their versatility. They can be used for:

• Moisturizing dry skin
• Aromatherapy and relaxation
• Massage and muscle relief
• Hair and scalp nourishment
• Nail and cuticle care
• Gentle face cleansing

Each use allows you to experience the therapeutic benefits of essential oils while treating your skin to silky hydration.

Using Body Oils As Moisturizer

If your goal is radiant, hydrated skin, apply Body Oil as often as you would a traditional moisturizer and ideally every day. In Ayurvedic tradition, self oil-massage (abhyanga) is a daily ritual for balancing the body and mind.

Daily moisturizing helps maintain the skin’s natural barrier, preventing dryness and irritation while keeping it soft and glowing.[1]

How To Apply Body Oil:

The best time to apply body oil is right after showering and towel-drying. When the skin is warm and slightly damp, it absorbs oil more efficiently. Gently massage the oil in circular motions from head to toe.

For an ultra-nourishing option, try Edens Garden’s Cherry Blossom body oil, a floral-infused blend that promotes supple, touchable skin with an uplifting springtime aroma. If you love a rich, romantic scent, Gardenia body oil brings velvety hydration with its timeless floral aroma.

Do You Apply Body Oil Before or After Lotion?

You don’t need to use both lotion and Body Oil, but if you want to indulge in an extra-decadent skincare ritual, layer them.

How to Layer:

1. Apply your lotion first to lock in hydration.
2. Once it’s absorbed, apply a thin layer of body oil to seal in moisture and enhance your skin’s glow.

Alternatively, mix a few drops of body oil directly into your lotion for a silky, lightweight finish.

Research On Aromatherapy Massage

Aromatherapy massage combines the physical benefits of massage with the emotional balance of essential oils. Recent scientific studies tout the benefits of an aromatherapy massage:

• Massages with Lavender have been shown to reduce physical discomfort, including menstrual cramps.[2]
• A 2009 study focusing on women with breast cancer found that Lavender massage can also reduce stress.[3]

This makes our Lavender & Magnolia body oil a great choice for relaxing and soothing sore muscles. You can even give yourself a foot or neck massage before going to bed to experience better sleep.

How To Use Body Oils

Bedtime Massage

Our Melatonin Sleep body oil is an excellent choice for evening massage or pre-bedtime relaxation. Infused with soothing botanicals and calming essential oils, it helps promote rest, relaxation, and tranquility before sleep.

For at-home massage:

• Warm a few pumps of oil in your palms.
• Gently massage into tired muscles using slow, circular motions.
• Focus on areas like shoulders, legs, and feet to encourage relaxation and circulation.

Bath & Shower Uses

Your Body Oil can easily double as a bath oil for the ultimate spa experience.

To Use:

• Add 1 tablespoon of body oil and 1 tablespoon of Epsom or Himalayan salt to your bathwater.
• Swirl it in, light a candle, and let the soothing aroma envelop you.

As a shower ritual, you can use Body Oil in three ways:

• Apply it as a shower oil for a soft cleansing effect.
• Mix it with sugar or salt for an exfoliating body scrub.
• Massage it into damp skin post-shower for long-lasting hydration.

Each method locks in moisture and leaves your skin feeling silky smooth.

Nourishing Hair and Scalp

Body Oils aren’t just for skin, they can also transform your hair too. Carrier oils like Camellia Seed, Apricot Kernel, and Coconut oil deliver nutrients that strengthen strands and add shine.

For a quick DIY hair mask:

1. Mix 1 tablespoon of Body Oil (try Lilac body oil for its hydrating, floral touch) with 1 tablespoon of honey or agave nectar and 1 tablespoon of coconut milk.
2. Apply from roots to ends.
3. Leave for 15–20 minutes before rinsing thoroughly.

This treatment restores luster and tames frizz, leaving hair soft, manageable, and radiant.

Nail & Cuticle Care

Pamper your hands and nails by massaging a few drops of Body Oil onto your cuticles after filing or buffing. This strengthens nails, prevents hangnails, and softens skin.

For an at-home manicure finish, rub Honeysuckle body oil into your hands. It’s like a spa treatment in seconds.

Cleansing & Moisturizing the Face

Natural Body Oils can double as gentle face cleansers and moisturizers. The oil cleansing method removes dirt and makeup while balancing the skin’s natural oils.

To use:

• Massage a small amount of oil onto your face.
• Wipe away with a warm, damp towel.
• For extra hydration, apply a few drops afterward as a moisturizer.

For an extra glow, pair this with our Face Love roll-on, designed to support radiant, youthful skin with essential oils that nourish and balance.

Discover the In Bloom Body Oil Sets

If you love variety, our In Bloom Body Oil 3 Set and In Bloom Body Oil Create Your Own Set let you explore multiple aromas and benefits. Mix and match favorites like Cherry Blossom, Gardenia, and Lavender & Magnolia to create a personalized self-care ritual. These sets are perfect for gifting or sampling new aromas to find your next signature scent.

Beyond Moisturizing

From moisturizing and massage to hair masks and nail care, Body Oils are the ultimate multitaskers in your self-care routine. Edens Garden Body Oils offer pure botanical goodness infused with premium essential oils, designed to nourish your skin, uplift your mood, and make every day feel a little more luxurious.

Whether you’re winding down with Melatonin Sleep, embracing floral bliss with Gardenia, or celebrating your skin with Cherry Blossom, each oil provides a moment of mindfulness in a bottle. Explore the full Edens Garden Body Oil Collection today and experience nature’s most beautiful way to glow.

SOURCES:

1. “The Importance of Moisturizing.” University of Tennessee Medical Center. https://www.utmedicalcenter.org/the-importance-of-moisturizing/
2. Bakhtshirin, Froozan et al. “The effect of aromatherapy massage with lavender oil on severity of primary dysmenorrhea in Arsanjan students.” Iranian journal of nursing and midwifery research vol. 20.1 (2015): 156-60. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4325408/
3. Imanishi, Jiro et al. “Anxiolytic Effect of Aromatherapy Massage in Patients with Breast Cancer.” Evidence-Based Complementary and Alternative Medicine 6 (2009). https://www.hindawi.com/journals/ecam/2009/254092/