Fatigue. It’s a word we’re familiar with, and a feeling we dread. You may suffer from mental fatigue due to a heavy workload, physical fatigue from intense physical training, or a combination of mental and physical fatigue stemming from unknown sources. Studies show that essential oils can dramaticallyreduce the symptoms of fatigue, improve your energy levels and overall well being. To help you battle this issue naturally, we’ve curated the best fatigue-fighting EOs for your convenience. This infographic can be downloaded, shared, and kept on your mobile device for ease of use.
Please note that fatigue can be a symptom of an underlying condition, such as depression, diabetes, cancer, and other diseases. It’s important that you work closely with your doctor to combat fatigue. If fatigue persists despite following your doctor’s recommendations, consult with your doctor about integrating essential oils into your wellness plan.