The Drop

An Essential oil blog by edens garden

Introducing Sore Muscles & Pain Ease Essential Oil Blend

Bella Martinez
Introducing Circu-Touch Synergy Blend

 

This blend was formerly called Circu-Touch. 

If you frequent your local spa, you know that adding essential oils to a massage generally comes with a premium price. Could it be that EOs make massages feel that much better? If you’ve ever had a good massage with essential oils, you’re probably answering “yes.” EG’s Sore Muscles & Pain Ease essential oil blend is the perfect combination of EOs that will upgrade any massage.

It includes deeply penetrating oils like Cypress, Peppermint, Sweet Marjoram, Basil, Grapefruit and Lavender, Sore Muscles & Pain Ease’s aroma soothes mind and body while loosening muscles. Take Sore Muscles & Pain Ease with you to the spa and ask your massage therapist to use it (if you can bring your own oils), or have your partner give you a relaxing massage after a long day. This blend complements many massage therapy techniques and makes an impressive addition to the spa experience.


How To Give A Back Massage:

  1. Ensure environment is warm and quiet. Play spa music, light candles and turn off the lights to create a relaxing atmosphere. Have the individual lie comfortably on a bed or couch.
  2. Dilute Sore Muscles & Pain Ease essential oil blend in 3% carrier oil, and warm the oil in your hands. Don’t use too much oil as friction is desired.
  3. Using both hands, firmly stroke the back starting from the lower back and moving all the way up to the neck for about five minutes. Your motions should be firm but gentle.
  4. Using your palms, circle the back starting from the lower back and working your way up for about five minutes.
  5. Using both hands, one on top of the other, firmly massage the left side of the back starting from the bottom and working your way up, then repeat the same motion on the right side (avoiding the spine).
  6. Using your thumb and forefinger, stroke the back starting from the lower back and working your way up.

About the Author, Bella Martinez

Bella Martinez is a Certified Aromatherapist, Natural Skincare Formulator and Edens Garden’s lead aromatherapist. An industry expert, Bella has spent years training and learning in the aromatherapy field, which she continues annually. Her passion is taking evidence-based aromatherapy and making it approachable for all.
Bella Martinez
Back to blog

Leave a comment

Please note, comments need to be approved before they are published.