Untitled-13NEWbadge-ok-for-kidsbranch-leftbranch-rightcloud-1cloud-2diyicon-accessoriesicon-add-to-carticon-carrier-oilsicon-carticon-closeicon-downloadsicon-expertsicon-for-kidsicon-gift-cardicon-gift-setsicon-hamburgericon-hydrosolsicon-magnifying-glass icon-newsicon-qualityicon-questionsicon-recipesicon-roll-onsUntitled-11icon-shippingicon-single-oilsicon-staricon-synergy-blendsVideos

Shopping Cart

There are errors with your cart:




Your Cart is Empty


Magnesium Body Butter DIY

Magnesium Body Butter DIY

Whether you just finished a workout or slept in a funny position, having sore muscles or knots can really put a cramp in your day. We are constantly on the lookout for solutions to tight muscles. Currently trending in the all-natural wellness world as a treatment for soreness is magnesium oil.


According to the World Health Organization, 40 percent of American adults are low in magnesium. Spraying or rubbing on magnesium oil is one way to up your intake. Some of the benefits of using the oil as touted by magnesium enthusiasts are that it helps to increase energy, relieve muscle aches, improve heart health and decrease anxiety. At EG, we recommend using your best judgment in choosing what’s best for you and contacting your doctor about any health-related questions.


To help add a little more magnesium to your life, try our Magnesium Body Butter DIY. It’s sure to make your skin silkier and hopefully help you find some muscle relief. 


What You Need:

Yield: Approximately 3 oz of body butter


1 oz Sesame carrier oil

1 oz Shea butter

1 tbsp Magnesium oil (buy online)

2 tsp Avocado carrier oil

40 drops of Muscle Relief synergy blend

Double boiler



How To:

  1. Pour 2 inches of water into the bottom layer of the double boiler and place over medium heat.
  2. Once water starts to boil, add the Sesame carrier oil, Shea butter and Avocado carrier oil to the top layer of the double boiler.
  3. Allow the ingredients to melt completely, stir as needed to keep it blended. 
  4. After ingredients melt, turn off the heat and remove the top layer of the double boiler.
  5. Allow the ingredients to cool.
  6. Add Magnesium oil and blend using the hand-mixer.
  7. After the mix is completely blended, add in 40 drops of Muscle Relief synergy blend.
  8. Blend all ingredients with hand mixer for 4 minutes until the mixture is whipped.
  9. Apply to the skin after showering.

Note: This product has a recommended 1-week shelf life. Store in the fridge. 

Grab The Essentials Here:

Sesame $ 9.95
Avocado $ 9.95


Leave a comment

Comments will be approved before showing up.

4 Responses

Edens Garden

November 12, 2018

Hi Lucy! You’re so right! We’ve updated the text.


November 12, 2018

These measurements don’t add up to 1 1/2 cups. You have 1 oz for the shea butter. Do you mean 10 oz of shea butter?

Edens Garden

June 27, 2018

Lavender, we’d recommend using a broad spectrum preservative like Optiphen. It doesn’t require much preservative in order to make this product last up to a year, and the manufacturer you choose buy a preservative from can give you a range of how much to add to this product.


June 27, 2018

Is there anything I can add to this recipe o give it a shelf life of longer then one week?