Home / Cough & Congestion Relief Essential Oil Blend- Best To Help Sinus Congestion, Coughing & Headaches

Cough & Congestion Relief Essential Oil Blend- Best To Help Sinus Congestion, Coughing & Headaches

*Formerly known as Respiratory Ease
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Description

Breathe easy and live comfortably with Edens Garden's Cough & Congestion Relief essential oil blend. This unique blend of essential oils is your go-to wellness companion, designed to make each breath you take smoother and less strained, especially during those challenging seasonal changes.

Our blend boasts a crisp, refreshing aroma that not only soothes lung spasms but also aids in promoting proper lung function when you need it the most. Enriched with nature's finest ingredients, it brings a sense of tranquility and relief, turning your space into a serene haven.

Incorporate this versatile oil blend into your daily routine for optimal benefits. Just add a few drops to your diffuser before bedtime to create an atmosphere conducive for restful sleep, or mix it with a carrier oil for a calming chest rub. For a quick relief hack, dab a small amount on a handkerchief, breathe in deeply, and experience the immediate soothing effects. Remember, with essential oils, a little goes a long way.

Step into a world of natural wellness with Edens Garden's Cough & Congestion Relief essential oil blend - your perfect partner for a healthy, happy, and congestion-free lifestyle.

Not sure which respiratory blend is right for you? Check out our blog on the differences here!

*Formerly known as Respiratory Ease

Contains
Rosemary- Moroccan (Rosmarinus officinalis), Cardamom (Elettaria cardamomum), Juniper Berry (Juniperus communis), Hyssop (Hyssopus officinalis var. decumbens)
Safety & Shelf life

Safety: Keep out of reach of children. If pregnant or under a doctor’s care, consult physician. Avoid contact with eyes. Do not use internally unless instructed by a licensed aromatherapist or physician.


Shelf Life: 2 Years
Pet Safety: Essential oils are generally safe to diffuse around adult cats and dogs intermittently. Ensure the room you’re diffusing in is well-ventilated and that your pet can leave if desired. Discontinue use if you notice any adverse reaction. Avoid topical use and diffusing around young pets, small animals or pets with health problems.
Frequently Asked Questions
What is the difference between Cough & Congestion Relief and R.C.?
  • Although both essential oil blends target the relief of coughs and congestion, the oils in each blend do not overlap except for some of the oil components. Edens Gardens Cough & Congestion blend goes a step further than Young LIvings RC to tackle other issues you may be confronted with on top of respiratory congestion. With its congestion-reducing 1,8 cineole component, Rosemary is backed up with the addition of Cardamom carrying a fondness for decongesting the lungs but also the strength of inviting mental clarity when our heads are clouded. We like to think of this blend as a warm blanket with the heating pad of Juniper Berry - relieving aches in pains and acting as an antimicrobial along the way. Lastly, Hyssop is known for its exemplary attention to respiratory health including symptoms of coughs, the common cold, chest infections, sore throat, and asthma. Young Livings RC meanwhile contains Cypress, Spruce, and 3 chemotypes of Eucalyptus oil.
What is Cough & Congestion Relief essential oil blend used for?
  • Cough & Congestion essential oil blend is specially formulated to relieve issues associated with the common cold such as chest congestion, sore throats, coughing, and asthma. Juniper Berry aids the blend as an antimicrobial and relief of aches and pains that are related to the common cold. It is an excellent blend to use in a diffuser at intervals throughout the day to ease breathing difficulties.
Can you put Cough & Congestion Relief blend directly on your skin?
  • Topically Cough and Congestion make an incredible addition to anyone's medicine cabinet. Be sure to dilute the essential oil blend in any DIY project. For an easy-to-use recipe, blend Cough & Congestion into a chest and back rub by adding 10-15 drops of essential oil to 1 oz of unscented cream or carrier oil and massaging into the back and chest. Use as needed every few hours.
What’s in Cough & Congestion Relief essential oil?
  • Cough & Congestion Relief blend contains 4 essential oils. Rosemary is at the top of the list with its 1,8 cineole component that has been shown in studies to break up congestion and act as an expectorant. It is backed up by the addition of Cardamom has a fondness for decongesting the lungs but also has the strength of inviting mental clarity when our heads are clouded. We like to think of this blend as a warm blanket with a heating pad as Juniper Berry relieves aches in pains. Lastly, Hyssop is known for its attention to respiratory health including symptoms of coughs, the common cold, chest infections, sore throat, and asthma.
When should I use Cough & Congestion Relief essential oil?
  • You should use Cough & Congestion at the first sign of a cold or flu. Begin by diffusing it in your home and/or workspace to disinfect the air and invite deep breathing and clear airways. Juniper Berry has an affinity to act as an airborne antimicrobial, killing germs as it finds them. Steam inhalation is another incredible way to circulate this oil blend into your system to support your immune system.
How to Use

Apply Topically: Our Single Essential Oils and Blends are 100% pure and undiluted. To apply to the skin, dilute with a high-quality Carrier Oil. See our dilution chart here. We recommend performing a skin patch test when using a new essential oil topically.

Diffuse & Inhale: Breathe in your favorite essential oils using an essential oil diffuser or personal pocket inhaler. For instructions on how to use your diffuser, please refer to the diffuser’s product page.

DIYs: Explore simple and fun recipes on The Drop, our essential oil blog with expert tips, EO news, and informative reads.


BATH SALT: Combine 12 drops of Cough & Congestion Relief with 2 oz of carrier oil, then stir in 2 oz of Epsom salt. Add your bath salt to warm, steamy water and soak in the goodness.

STEAM: Add 2 drops of Cough & Congestion Relief essential oil to a bowl of steaming water. Closing your eyes, place your face over the bowl, drape a towel over your head and the bowl and inhale deeply for several minutes.


More from the blog:

  1. 10 Essential Oils To Improve Breathwork
  2. This or That: Blends for Respiratory Health
  3. DIY Salt Inhaler Hack

Customer Reviews

Based on 4 reviews
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L
Laura

I use this before bed and it helps me breathe better!

K
Katie

Awesome

K
Karen

I love this. I use it all the time when I’m congested.

V
V.V.

Waiting to use it