BREATHE: Add 1 drop Eucalyptus Smithii and 1 drops Douglas Fir to a bowl of steaming water. Close your eyes, place your head over the bowl, and cover both your head and the bowl with a towel. Inhale deeply for 5 minutes or as long as you can stand it.
ENERGIZING BODY SPRAY: Combine 5 drops Eucalyptus Smithii, 5 drops Peppermint and 2 drops Lavender in Polysorbate 20 (manufacturer's recommended amount). Add to 1 oz distilled water and transfer to a glass spray bottle. Shelf life: 1 week.
POLLEN BUSTER: Combine 5 drops Eucalyptus Smithii, 5 drops Blue Tansy, 5 drops German Chamomile and 10 drops Cedarwood Atlas in a glass bottle. Add a few drops to a personal inhaler or diffuser.
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