INHALER/DIFFUSER: Add to a personal inhaler and inhale as needed: 5 drops Frankincense (Serrata), 5 drops Eucalyptus (Radiata) and 5 drops Rosemary. Or add 5-6 drops of this blend to your aroma diffuser and diffuse for 30-60 minutes.
RELAXING BATH: Add to a 2 ounce squeeze bottle: 5 drops Frankincense (Serrata), 10 drops Lavender and 5 drops Sandalwood, then fill with Jojoba oil. Shake well to blend and add 1-2 teaspoons to a full tub. (1.7% dilution) Relax and enjoy.
NIGHT TIME BLEND: Add to a personal inhaler and inhale as needed: 5 drops Frankincense (Serrata), 2 drops Vetiver and 5 drops Cedarwood (Atlas). Or add 5-6 drops of this blend to your aroma diffuser and diffuse for 15-30 minutes before bedtime to wind down.
DRY SKIN FORMULA: Add to a 1 ounce pump bottle: 3 drops Frankincense (Serrata) and 2 drops Rose Bulgarian, then fill with Evening Primrose carrier oil. Shake to mix well. Pump a small amount on to your finger and apply with gentle strokes. (.8% dilution)
BODY LOTION: Add to a 4 ounce bottle with lotion pump: 15 drops Frankincense (Serrata), 10 drops Neroli, 10 drops Lavender and 5 drops Patchouli, then fill with unscented body lotion. Stir to mix well. Use as desired, after bath or shower. (1.7% dilution)
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