INHALATION: Add 10 drops of Helichrysum Gymnocephalum to a personal inhaler and inhale throughout the day.
FATIGUE: In a 10 ml roll-on, add 3 drops Helichrysum Gymnocephalum, 1 drop Yuzu and 1 drop Key Lime. Top off with Coconut carrier oil and roll-on to your shirt collar.
SPORTS MASSAGE: Add to a 2 oz PET plastic squeeze bottle, 9 drops Helichrysum Gymnocephalum, 10 drops Copaiba, 6 drops Helichrysum Italicum and 5 drops Ginger. Top off with Argan carrier oil.
BATH SALT: Blend 5 drops Helichrysum Gymnocephalum in 1 oz of Cucumber carrier oil and add to 1 oz pink Himalayan salt. Add to running bath water.
More from the blog:
Welcoming 10 New Single Essential Oils