NIGHT TIME BLEND: Add to a personal inhaler and inhale as needed: 5 drops of Yarrow, 2 drops of Wild Orange and 5 drops of Lavender. Or add this blend to your Thera Lux Nebulizing Diffuser and diffuse for 15-30 minutes before bedtime to wind down.
LINIMENT: Add to a 2 ounce squeeze bottle: 5 drops of Yarrow, 5 drops of Helichrysum, 2 drops of Peppermint and 8 drops of Copaiba, then fill with Jojoba oil and shake well to mix. Apply a small amount of this mixture to sore muscles and massage into the skin. (2% dilution)
BATH SALTS: Combine: 3 drops of Yarrow, 2 drops of Lavender and 2 drops of Geranium with 1 tablespoon of Jojoba oil and 1/2 cup Epsom salts. Add to a full bath and rejuvenate for 15-30 minutes.
MASSAGE OIL: Add to a 2 ounce squeeze bottle: 6 drops of Yarrow, 4 drops of Lavender, 5 drops of Chamomile (Roman) and 5 drops of Orange; fill with Jojoba oil. Shake to mix well. Apply to the skin after a bath or for full body massage. (2% dilution)
SKIN RELIEF: Add to a 2 ounce squeeze bottle: 8 drops of Yarrow, 4 drops of Helichrysum, 7 drops of Chamomile (Roman) and 1 drop of Peppermint with 1/2 tablespoon of Jojoba oil, then fill the bottle with aloe vera. Shake to mix well. Apply to irritated areas to soothe conditions such as bites and burns. Re-apply 2-3 times a day or as needed. (2% dilution)
BODY BUTTER: Melt one ounce each of Cocoa butter and Jojoba oil over low heat. Add: 6 drops of Yarrow, 5 drops of Wild Orange, 4 drops of Lavender and 5 drops of Sandalwood then blend together; it will thicken as it cools. Apply to dry skin or cracked feet. (2% dilution)
GARGLE: Add to a 4 ounce squeeze bottle: ½ cup of warm Chamomile tea, 1 teaspoon of honey, 1 drop of Yarrow and 1 drop of Tea Tree. Shake well to dissolve the honey and essential oils into the tea. Use as a gargle 2-3 times daily or as often as needed to provide relief; shake the bottle well each time before use. Utilize the whole bottle daily and make a fresh batch as needed.
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