Untitled-13NEWbadge-ok-for-kidsbranch-leftbranch-rightcloud-1cloud-2diyicon-accessoriesicon-add-to-carticon-carrier-oilsicon-carticon-closeicon-downloadsicon-expertsicon-for-kidsicon-gift-cardicon-gift-setsicon-hamburgericon-hydrosolsicon-magnifying-glass icon-newsicon-qualityicon-questionsicon-recipesicon-roll-onsUntitled-11icon-shippingicon-single-oilsicon-staricon-synergy-blendsVideos

118 Comments

150 Ways to Use Essential Oils - A Free Download

150 Ways to Use Essential Oils - A Free Download

We are proud to offer the highest quality essential oils available; which are extracted from many different species of plants from around the world. These oils are obtained from various parts of the plant including the roots, wood, flowers, fruit and leaves. Edens Garden takes great pride in providing pure, true to source, essential oils and carrier oils. There are many wonderful ways to use essential oils. The possibilities are endless… but we've gathered 150 fun ways to use essential oils in this free download (we also include this as a small booklet in every order we ship). Print it out and keep it by your EO stash. Do you have a fun use of your own? Share it with us in the comments!

Download Free Here 

Share:


Leave a comment

Comments will be approved before showing up.

100 Responses

Edens Garden

February 14, 2019

Hi Carol! This recipe calls for Hazelnut carrier oil which we offer for purchase: https://www.edensgarden.com/products/hazelnut

Carol Feely

February 14, 2019

Your cracked foot rub calls for 2oz of hazelnut. Is this a butter made from hazelnuts? Where would you purchase it?

Edens Garden

February 12, 2019

Erica, Here is an article that answers this question in depth: http://bit.ly/2DWR6fB

Erica

February 12, 2019

Can I ingest Fighting five oil?

Edens Garden

February 01, 2019

Hi Wendy! Here is an article that answers this question in depth: http://bit.ly/2DWR6fB

Wendy Howard

January 30, 2019

I have been looking at your site for the first time because a friend of mine uses them. I know that YL says they have oils that can be ingested. Why are yours not indigestible? Are you just being cautious with your labeling because of FDA rules?

Edens Garden

January 28, 2019

Hi Roseann! Here is an article that answers this question in depth: http://bit.ly/2lR4eg8

Edens Garden

January 28, 2019

Hi Jackie! Essential oils can be used alone or in synergy with other oils. Carrot Seed diluted in Grapeseed sounds like a great blend for what you need.

Edens Garden

January 28, 2019

Hi Barbara! Thank you for your kind words! Unlike MLM essential oil companies, we cut costs in order to offer all of our customers the best possible pricing available. We don’t have distributors or middlemen who sell our products, nor do we offer a wholesale program so all of our products are available at a wholesale level, and we don’t have brick and mortar stores. We believe that essential oils should be available to everyone who wishes to enjoy them, and we do our best to price our products accordingly. We hope you find the relief you need soon!

Roseann

January 28, 2019

Are your oils certified organic?

jackie

January 28, 2019

hi! I’m wondering if carrot seed oil and grapeseed oil is enough for treatment of simple pimple scars and dark spots.. helichrysum is not available from the shop I’m getting the Eden’s garden oils from in my country

Barbara

January 28, 2019

I’m VERY new to essential oils and I’m just wondering why your prices are more reasonable than a couple of other companies that I won’t name, but they are well known. Your company sounds great! I’ve got Hashimotos and I’m hoping to find something that will help.

ky

January 24, 2019

would like info on tumeric and purify blends

Edens Garden

January 18, 2019

Hi Linda! Here is an article that speaks to organic oils: http://bit.ly/2lR4eg8

Linda

January 18, 2019

I was wondering if your oils are certified organic and if some are Food grade as well.

Sherry Ruud

January 16, 2019

thanks

Edens Garden

January 15, 2019

Hi Dale! You can make duplicates of blends that we offer, but the ratios of oils in our blends is proprietary information ;)

Dale

January 15, 2019

Hi There, can you make your own synergy blends from the single oils. Ive noticed some blends have the same oils so thought i would stock up on the singles and see if its possible to make my own blends of Align Tranquility and many others. Thanks :)

Edens Garden

January 02, 2019

Hi Jason! We recommend 10-15 drops, but you can always add less or more depending on your personal preference.

Edens Garden

January 02, 2019

Hi Natalie! We’re happy to hear that :) Here is an article on how to dilute which includes a roll-on dilution chart: https://www.edensgarden.com/blogs/news/how-to-dilute-essential-oils

You may find it useful when creating your own roll-ons!

JASON

January 02, 2019

Is there a general “rule of thumb” when it comes to how much oil to put in a diffuser (per100ml)?

Natalie

January 02, 2019

Hi! I’ve absolsutely fallen in love with the Bergamot Key Lime blend! (I’m also loving the Frankincense Lime as well!). Anyhow I wanted to make a rollerball with the Bergamot Key Lime and was wondering if any other single notes or blends would mix well with it? Also how many drops of essential oil do you recommend? Thanks :)

Edens Garden

December 18, 2018

Hi Char! You may like Muscle Relief, Circu-Touch and Massage Therapy synergy blends. All are very comforting for aches and pains.

Char Alpert

December 18, 2018

I have fibromyalgia and a lot of times my body aches everywhere. Also have muscle and joint pain. What oils/blends work best for this type of pain?

Edens Garden

December 17, 2018

Hi Heather! Everybody is different when it comes to which essential oils inspire them. A few suggestions are Focus, Focus, Focus and Study Buddy blends.

Heather

December 17, 2018

Hello! I’ve heard that oils can boost creative thinking and creativity. Do you have any recommendations for this?

Edens Garden

December 06, 2018

Hi Danielle! Peppermint and Grapefruit essential oils have been said to reduce appetite, though we haven’t seen a lot of research that backs this up. You may try diffusing these oils or adding them to a personal pocket inhaler.

Danielle Miller

December 06, 2018

Hi. Can essential oils be used to reduce appetite? I’ve been on a weight loss regime, under a physician, and have lost just about 30 lbs. my doctor has me on a few medications to assist in the weight loss, one of them being particularly harmful if trying to get pregnant. My husband and I aren’t trying to have a baby atm but will in the future. Asking this question for future reference :) thanks!

Edens Garden

December 03, 2018

Hi Truc Vo! Yes, there are great oils you can use for nausea while pregnant. Please check with your doctor before using essential oils while pregnant and nursing. Also, here is an article that lists safety guidelines for using essential oils while pregnant and nursing: http://bit.ly/2rDvoqV

Truc Vo

December 03, 2018

May I use essential oil to reduce nausea sickness. I am Pregnant.

Mohammad

December 03, 2018

Thanks

Edens Garden

November 30, 2018

Hi Gigi! Here is an article on essential oils blends for stress that we offer: https://www.edensgarden.com/blogs/news/this-or-that-blends-for-anxiety-and-stress

Gigi

November 30, 2018

I’ve never used essential oils before but I would like to try it for stress and anxiety relief. What would you recommend and how would I use it? Thanks!

arun

November 27, 2018

looking forward to learn more about essential oils

Nydia

November 20, 2018

I love recipes of essential work

Edens Garden

November 14, 2018

Hi Theresa! Try Head Ease or Head-A-Sore-Us blends!

Theresa

November 14, 2018

I am searching for help with headaches/migraines. What EO is best? Is there a blend that would be good? Thanks, Theresa

Edens Garden

November 05, 2018

Hi Cheryl! It depends on what you’re using the oil/ powder/ ointment for. We don’t recommend switching from prescription powders/ ointments/ meds to essential oils unless you get the go-ahead from your doctor.

Edens Garden

November 05, 2018

Hi Dale! Roll-ons are a great place to start as they are prediluted and ready to use topically.

Cheryl Leo

November 05, 2018

I like learning about the essential aromas.are oils better applicant than say powders or other ointments.?

Dale

November 05, 2018

Hi,

My therapist suggested essential oils for grounding when dissociating. Would roll ons be the best place to start? I imagine they are the easiest to pull out and apply or sniff when they are needed as opposed to carrying around a diffuser. Thank you

Edens Garden

October 08, 2018

Hi Dalba! You can use either Rosemary for that recipe.

Dalba

October 08, 2018

Hi,

For the dandruff blend in this guide which rosemary should be used? Thanks

Mohammad umar

August 24, 2018

Thanks fo it

Edens Garden

August 20, 2018

Hi Glo! There are tons of resources online on how to make your own soaps. We also offer natural bar soaps and body oils made with essential oils on our online shop. Here is an article on how to make your own body oil: http://bit.ly/2MoAqFP

Glo Santos

August 20, 2018

Hi! Im new to essential oils…would love to try and make my own soap and body oils..thanks!

Edens Garden

August 04, 2018

Hi Renee! The colors of the bottles do not mean anything in particular. Each single oil’s product page states whether it is a top, middle or base note under “Details.”

Renee

August 04, 2018

Do the colors of the bottles’ labels signify anything? How can I determine if an oil is a top, middle or base note? Thanks

Edens Garden

August 01, 2018

Hi Whittney! Here is an article on this very subject: http://bit.ly/2LHXNtZ

whittney

August 01, 2018

Hi! I’m wondering what oils are safe to diffuse while in labor and for my newborn. I don’t plan on using them on my skin right away because i’m just learning about oils but I want to diffuse safely! Thank you.

Edens Garden

July 23, 2018

Hi Beki! We would recommend working with your dog’s vet and an animal aromatherapist who can provide you with safe guidelines that meet your pet’s specific needs.

Beki

July 19, 2018

Can these oils be used on a dogs skin to help with flea prevention?

Thanks

Edens Garden

July 17, 2018

Hi Melanie! Here is an article on this very subject: http://bit.ly/2DWR6fB

Melanie

July 17, 2018

Is it safe to digest these oils?

Edens Garden

July 05, 2018

Hi Christy! Yes, here is a link to this DIY: http://bit.ly/2l9Dd4W

Christy

July 05, 2018

Do you have the formula for the cleaning blend, vinegar, and water?

Edens Garden

June 27, 2018

Hi Diane, you may like this after sun spray: http://bit.ly/2yQe2Ps

Edens Garden

June 27, 2018

Hi Debra! You may find this article on essential oils for inflammation helpful: http://bit.ly/2mfiwso

Diane

June 27, 2018

Do you have any essential oils for sun burn?

Debra Barker

June 27, 2018

Just had knee replacement spacer surgery and have alot of postop swelling and bruising. What essential oils can I use to help reduce the swelling?

Edens Garden

May 29, 2018

Hi Catherine! For this type of issue, we would recommend working with your doctor and an aromatherapist who can provide you with safe guidelines that meet your specific needs.

Catherine Quek

May 29, 2018

what is good to treat recurring chronic hives?

Edens Garden

May 21, 2018

Hi Ray! We do not have experience with using Rose Geranium in this way but we recommend a 3% dilution rate for general topical use. 3%= 18 drops of essential oil per 1 oz of carrier oil

Ray

May 21, 2018

Sources tell me that Rose Geranium is a good deer tick repellant, so I received mine today. Is that true and how much should I dilute it. Thanks, Ray

Edens Garden

May 17, 2018

Hi Pam! Try this recipe: https://www.edensgarden.com/blogs/news/diy-spring-cleaning-spray-and-free-printable-label

Pam Wilson

May 17, 2018

I just bought the cleaning blend and wanted to make a bathroom cleaning spray? Can you give me some suggestions on how to make it? Thank you, Pam

Edens Garden

May 03, 2018

Hi Letty! We do not recommend internal use, especially on babies as they are much more sensitive to essential oils than adults. Here is an article explaining why: https://www.edensgarden.com/blogs/news/is-it-safe-to-ingest-essential-oils

Letty

May 03, 2018

What is recommend for theething & is it applied directly to the gums ?

Edens Garden

April 23, 2018

Hi Holly! Here is an article on this very subject: https://www.edensgarden.com/blogs/news/animals-and-aromatherapy-how-to-use

Holly

April 21, 2018

Several people told me I shouldn’t use essential oils since I have pets and they could get severely sick.

I have 4 indoor cats but I really want to start using essential oils for my kids and myself. What ways should I use them and what should I avoid so that I do not inadvertently harm the cats?

Thank you!

Edens Garden

April 09, 2018

Hi Cecilia! We don’t recommend internal use unless under the care of a doctor and certified aromatherapist who can provide you with safe guidelines that meet your specific needs.

Cecilia Hendrickson

April 08, 2018

are your oils ingestable

Edens Garden

April 02, 2018

Hi Dinah! We are not certified in animal aromatherapy, and suggest you work in conjunction with your horse’s vet and an animal aromatherapist who can provide you with safe and effective guidelines that meet your horse’s individual needs. We wish the best to you and your horse!

dinah

March 30, 2018

looking for treatment for lymphoma in my horse… tumors are showing up under his jaw. i heard that frankincense may help holistically… any advice would be appreciated.

thank you
Edens Garden

March 14, 2018

Hi Marcela! Here is an article regarding animals and aromatherapy: http://bit.ly/2nymw5T

Marcela

March 14, 2018

A dog rescued from Miami shelter where I volunteer has SEVERE demodex issues. All vet tratments so far have worked and then he flares back. His foster mom would like to know what she can use as a topical treatment for his skin (demodex is a mite) I suggester coconut oil as carrier and using teat tree oil and cinnamon oils Is there a better solution? Thanks

Edens Garden

March 12, 2018

Hi Deirdra! Here’s an article regarding animals and aromatherapy.

Deirdra Strangio

March 09, 2018

Hi,

I have a dog who’s nose is always dry and cracking. I have tried putting Mushers Friend on it (like a chapstick substance) but it doesn’t really seem to heal. I then tried almond oil with some drop of peppermint and lavender in it (I use it for my feet) and then put the Mushers Friend on after.

I am wondering if that is the right combination of EO’s or is there something better for cracked dog noses?

Thanks
Deirdra

Edens Garden

March 02, 2018

Hi Irma! There are soft water filters which you can install in your home, but we also recommend avoiding shampoos with harsh ingredients like sulfates. You might also try our natural hair shampoo http://bit.ly/2CUATWI

Irma

March 01, 2018

Hello, I have problem with frizzy and dry hair since moving to hard water area, any suggestion would be welcome. Thanks!

Edens Garden

February 28, 2018

Hi Irene! You might try this recipe: http://bit.ly/2FeUaHX

Irene Almendras

February 27, 2018

Can I ask a recipe for cought for a 5’yro thanks

Edens Garden

February 19, 2018

Hi Lori! Here is an article regarding internal use of EOs: http://bit.ly/2DWR6fB

Lori

February 18, 2018

Is your grapefruit oil therapeutic grade? Can I add it to water to drink for weight loss?

Edens Garden

February 12, 2018

Hi Sarah! We’d recommend 100 drops of oil in 300 mls of water, and combine that with 1 Tbsp of grain alcohol to preserve and disperse the oils.

Sarah

February 11, 2018

Hi!

If I have a 300ml room spray bottle, how many drops of essential oil do I have to mix with water??

Also, can I mix the essential oil with water ONLY?

Thanks!

Edens Garden

February 09, 2018

Hi Jennifer! We go into detail on this in one of our latest blog posts: http://bit.ly/2DWR6fB

Jennifer

February 09, 2018

Hi there,
If your oils are 100% pure, why do you recommend to not use them internally?
I’ve been thinking about switching to your product, but one thing I love about my current oil brand is that internal use is recommended for certain oils.
Thanks,
Jen

Edens Garden

January 29, 2018

Hi Maureen! We don’t recommend using oils on/ around children under two years old. If you wish to use oils with children under 2, we recommend working with your child’s pediatrician and an aromatherapist who can provide safe guidelines that meet your child’s specific needs.

A safer sleep blend for children would be Sound Asleep or Sleepy Head OK For Kids blends. They are safe for kids 2+ and are best diffused or applied topically at 1%

1%= 6 drops of essential oil per 2 tbsp of carrier oil

Maureen

January 27, 2018

I have a disabled daughter that has trouble sleeping and I am raising my granddaughters. The 20 month old still does not sleep through the night, so I am up 2-3 times a night with either of both of them and have trouble going back to sleep. My sister sent me some Good Night EO and told me to dilute it 1:3 and put in on everyone’s feet. Is it safe to use that way for the 20 month old?

Edens Garden

January 26, 2018

Hi Tiffany! We don’t recommend using oils on/ around animals without working with a holistic veterinarian or a vet trained in animal aromatherapy

Tiffany

January 24, 2018

Does EG has any recommendations for pet? We recently moved to a new place
, and my dog got fleas from the other dogs around. Instead of giving him flea medication, any EO recipe can help with flea?

Edens Garden

January 23, 2018

Hi Kate! Here is an article that explains dilution and also comes with a a roll-on dilution chart: https://www.edensgarden.com/blogs/news/how-to-dilute-essential-oils

Kate

January 22, 2018

I would like to make a roll on vetiver/carrier oil for use on the bottoms of my feet at night for sleep and anxiety. Is there a “recipe” for amount of vetiver to carrier to put in the roll on?

Jaylee

January 22, 2018

To Donna: Doterra doesn’t show their customers their testing. All talk and no show, but Edens Garden is very transparent about their testing thankfully

Edens Garden

January 22, 2018

Hi Donna! We third party test all of our oils, and these reports are available on each of our single oils product pages under “Reports.”

Donna

January 20, 2018

Doterra uses a 3rd party testing on its oils to show the purity of their oils. What do you have that is available for us to see that your oils are as pure?

Edens Garden

January 17, 2018

Hi Louise! When it comes to specific medical questions, we recommend working with your doctor and an aromatherapist who can provide you with safe guidelines that meet your specific needs.

Louise

January 17, 2018

I have asthma which is under control with preventative medication. However, I would like to know which oils would ease my airways and relax me, either in a diffuser or to apply to my chest when I am having an episode. Many thanks.

Edens Garden

January 17, 2018

Hi Morgan! Try removing the food from the pantry and spraying it with a deodorizing spray. To make a deodorizing spray, combine 4 oz distilled water, 2 tsp grain alcohol and 40- 50 drops of the oils of your choice (Aroma Fresh, Cleaning, Citrus Cream, Purify, etc.) in a glass spray bottle. Shake well to combine

1 2