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150 Ways to Use Essential Oils - A Free Download

150 Ways to Use Essential Oils - A Free Download

We are proud to offer the highest quality essential oils available; which are extracted from many different species of plants from around the world. These oils are obtained from various parts of the plant including the roots, wood, flowers, fruit and leaves. Edens Garden takes great pride in providing pure, true to source, essential oils and carrier oils. There are many wonderful ways to use essential oils. The possibilities are endless… but we've gathered 150 fun ways to use essential oils in this free download (we also include this as a small booklet in every order we ship). Print it out and keep it by your EO stash. Do you have a fun use of your own? Share it with us in the comments!

Download Free Here 

Grab The Essentials Here:

Clementine Essential Oil from $ 5.95
Clementine Essential Oil
Ravintsara Essential Oil from $ 5.95
Ravintsara Essential Oil
Petitgrain Essential Oil from $ 5.95
Petitgrain Essential Oil
Lavender Essential Oil from $ 6.95
Lavender Essential Oil

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100 Responses

Edens Garden

October 07, 2019

Hi Marlies! We are online only, so we do ship to the Netherlands but we are not in stores. You can find our shipping information here: https://www.edensgarden.com/pages/shipping-policy

Marlies

October 07, 2019

Hello,

Do you also sell in Europe, The Netherlands? Where can we find your brand?

Edens Garden

September 30, 2019

Hi Pamela! Here is an article that explains our stance on ingestion in detail: https://www.edensgarden.com/blogs/news/is-it-safe-to-ingest-essential-oils

Pamela Z Jolley

September 30, 2019

Can I ingest Edens Garden oils as with doTerra and Young Living? If not, why? Thank you very much

Edens Garden

July 08, 2019

Hi Nina! You are probably already aware that the first step is to remove the problem. An air purifier is also recommended for reducing mold and other pollutants. Lastly, essential oils can help with symptoms of mold exposure, but won’t remove mold from your body. Try blends like Deep Breath and Breathe Easier for breathing, Head Ease or Head-A-Sore-Us for headaches and Pollen Buster for allergy-like symptoms. All of these blends are best inhaled using a diffuser or personal pocket inhaler.

nina champion

July 08, 2019

Hello,
Any ideas as to what and how I can use EO’s to help get black mold out of my body? I lack the detoxification genes i need and had a functional dr suggest EO’s but we don’t know where to start to see if it could help. Anything helps.

Edens Garden

July 01, 2019

Hi Marcia! This article answers your question in detail: https://www.edensgarden.com/blogs/news/your-eo-cheat-sheet-where-to-apply-roll-ons

Marcia allsbrook

July 01, 2019

I just recently purchased Good Night EO and Anxiety Ease EO, both in a roll on. What is the amount i should use and to what part of my body is best for maximum benefit?

Edens Garden

June 17, 2019

Hi Stephanie! Essential oils may or may not worsen an allergic reaction or skin sensitivity. For this reason, I prefer to recommend using hydrosols or teas, as they still have the benefits of essential oils but are milder. Try soaking a clean rag with the following and laying it over your skin: German Chamomile, Laveneder and Helichrysum Italicum. You can also use ice to soothe skin, and carrier oils of Tamanu and Rosehip to further reduce bumps and irritation.

Stephanie Correnti

June 17, 2019

I have a hypersensitivity to the chlorine in pools (dry, red, itchy bumps). Dermatologist recommended corticosteroid cream, antihistamines and moisturizing creams. Do you have any recommendations. I would prefer something more natural. Thank you.

Edens Garden

June 04, 2019

Hi Josh! Yes, it is only under these circumstances that we suggest using EOs internally.

Josh

June 04, 2019

Under the direct instructions of
a Certified Aroma Therapist or MD can your EO’s be used internally? Thank you!

Edens Garden

May 16, 2019

Hola Lidia. No hemos traducido el folleto de 150 Ways a ningún otro idioma. Sin embargo, esta es una gran idea y la enviaré a nuestro equipo de desarrollo. ¡Gracias por la sugerencia!

Lidia

May 16, 2019

Hola Edens Garden! hoy me han llegado los primeros aceites, lavanda, tranquility y focus focus focus. Quería preguntar si el folleto con las 150 maneras de utilizarlo lo tendríais en castellano.
Muchas gracias

Edens Garden

May 06, 2019

Hi Alia! Here is an article that explains our stance on ingesting essential oils in detail: http://bit.ly/egingest

Alia

May 06, 2019

Which oils are edible?

Thank you

Edens Garden

April 30, 2019

Hi Willow! Here is an article that explains our stance on ingestion in detail: http://bit.ly/egingest

Willow Martin

April 30, 2019

Can I eat your essential oils like frankinsence 100 percent pure ?

Edens Garden

April 29, 2019

Hi Cathy! I’m not familiar with using essential oils to lower cholesterol. A quick search on NCBI revealed a study showing Turmeric EO could possibly lower cholesterol: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6164907/

For guidelines on how to go about this, I recommend working with your doctor and an aromatherapist who can provide you with safe guidelines that meet your individual needs.

Cathy

April 29, 2019

Hello,
I purchased lemongrass eo to use to lower my cholesterol, where on my body should I apply it? and will diffusing it help lower cholesterol as well?

Kara Mathys @Wellnessgrit

April 19, 2019

This is one of the best Edens Garden reviews I have seen out there! Nice blog! Thanks for the info!

Edens Garden

April 15, 2019

Hi Ashley! The best place to apply this oil would be somewhere near your face, such as the temples, neck and underneath your nose. The best way to use this oil, however, is in a diffuser.

Ashley Baker

April 15, 2019

Hello! I was curious on the best places to put breathe in breathe out on the body or is diffusing the best option. Thank you!

Edens Garden

April 10, 2019

Hi Nancy! When it comes to specific medical conditions, we suggest consulting with your husband’s doctor and an aromatherapist who can provide your husband with safe guidelines that meet his specific needs.

Nancy Osborn

April 10, 2019

My husband has Parkinson’s, what would be the best one for him to use?

Edens Garden

April 05, 2019

Hi MB! Thank you for your kind words, and that blessing 😊 You can learn a lot about using essential oils for health and wellness from our blog, through the 150 Ways brochure, by browsing the “Applications & Recipes” section on our oil’s product pages and by contacting us with any questions you might have. We’re always happy to help!

MB

April 05, 2019

Hi ~ I’m very interested in learning more about essential oils & how best to apply them for one’s well*being/health sake…for my Precious Family, as well as, myself. Kindly share & “thank~you” for this kindness. May you be Blessed by the Holy Spirit’s never~ending Loving Presence with peace, joy, & every good gift from our Heavenly Father above. *Numbers 6:24~26

Edens Garden

April 02, 2019

Hi April! Ask your son’s doctor about our Focus, Focus, Focus and Study Buddy blends.

April

April 02, 2019

My son has adhd, what oils are best.

Edens Garden

March 15, 2019

Hi Jo Ann! Absolutely you can 😊

Jo Ann

March 15, 2019

Can I use focus focus focus in a diffuser?

Edens Garden

March 15, 2019

Hi Kathy! Read our latest blog to learn more about using essential oils if you have asthma: https://www.edensgarden.com/blogs/news/aaa-can-i-use-essential-oils-if-i-have-asthma

Kathy

March 14, 2019

I would like to know the most effective oils for someone with asthma.

Edens Garden

February 25, 2019

Hi Mia! We do not offer a catalog at this time, and do apologize for the inconvenience. We’d like to offer something like this in the near future however.

Mia

February 25, 2019

Hi, I have been a customer for a few years now and I’ve been searching your site to find a “catalog” or even an Inventory sheet? Is this something you could add to your website for your customers to download? I would like to keep track of what I already purchased from your company as well as when they are due to expire. I thought you used to send out a catalog with each order. I have given it to friends that I have referred to you – but now I am left without one of my own. Anyway, this would be helpful for those of us who love your oils! Thank you, Mia

Ramariba Moremi

February 22, 2019

Thank you. For free health info. You are truly my friend.

Edens Garden

February 14, 2019

Hi Carol! This recipe calls for Hazelnut carrier oil which we offer for purchase: https://www.edensgarden.com/products/hazelnut

Carol Feely

February 14, 2019

Your cracked foot rub calls for 2oz of hazelnut. Is this a butter made from hazelnuts? Where would you purchase it?

Edens Garden

February 12, 2019

Erica, Here is an article that answers this question in depth: http://bit.ly/2DWR6fB

Erica

February 12, 2019

Can I ingest Fighting five oil?

Edens Garden

February 01, 2019

Hi Wendy! Here is an article that answers this question in depth: http://bit.ly/2DWR6fB

Wendy Howard

January 30, 2019

I have been looking at your site for the first time because a friend of mine uses them. I know that YL says they have oils that can be ingested. Why are yours not indigestible? Are you just being cautious with your labeling because of FDA rules?

Edens Garden

January 28, 2019

Hi Roseann! Here is an article that answers this question in depth: http://bit.ly/2lR4eg8

Edens Garden

January 28, 2019

Hi Jackie! Essential oils can be used alone or in synergy with other oils. Carrot Seed diluted in Grapeseed sounds like a great blend for what you need.

Edens Garden

January 28, 2019

Hi Barbara! Thank you for your kind words! Unlike MLM essential oil companies, we cut costs in order to offer all of our customers the best possible pricing available. We don’t have distributors or middlemen who sell our products, nor do we offer a wholesale program so all of our products are available at a wholesale level, and we don’t have brick and mortar stores. We believe that essential oils should be available to everyone who wishes to enjoy them, and we do our best to price our products accordingly. We hope you find the relief you need soon!

Roseann

January 28, 2019

Are your oils certified organic?

jackie

January 28, 2019

hi! I’m wondering if carrot seed oil and grapeseed oil is enough for treatment of simple pimple scars and dark spots.. helichrysum is not available from the shop I’m getting the Eden’s garden oils from in my country

Barbara

January 28, 2019

I’m VERY new to essential oils and I’m just wondering why your prices are more reasonable than a couple of other companies that I won’t name, but they are well known. Your company sounds great! I’ve got Hashimotos and I’m hoping to find something that will help.

ky

January 24, 2019

would like info on tumeric and purify blends

Edens Garden

January 18, 2019

Hi Linda! Here is an article that speaks to organic oils: http://bit.ly/2lR4eg8

Linda

January 18, 2019

I was wondering if your oils are certified organic and if some are Food grade as well.

Sherry Ruud

January 16, 2019

thanks

Edens Garden

January 15, 2019

Hi Dale! You can make duplicates of blends that we offer, but the ratios of oils in our blends is proprietary information ;)

Dale

January 15, 2019

Hi There, can you make your own synergy blends from the single oils. Ive noticed some blends have the same oils so thought i would stock up on the singles and see if its possible to make my own blends of Align Tranquility and many others. Thanks :)

Edens Garden

January 02, 2019

Hi Jason! We recommend 10-15 drops, but you can always add less or more depending on your personal preference.

Edens Garden

January 02, 2019

Hi Natalie! We’re happy to hear that :) Here is an article on how to dilute which includes a roll-on dilution chart: https://www.edensgarden.com/blogs/news/how-to-dilute-essential-oils

You may find it useful when creating your own roll-ons!

JASON

January 02, 2019

Is there a general “rule of thumb” when it comes to how much oil to put in a diffuser (per100ml)?

Natalie

January 02, 2019

Hi! I’ve absolsutely fallen in love with the Bergamot Key Lime blend! (I’m also loving the Frankincense Lime as well!). Anyhow I wanted to make a rollerball with the Bergamot Key Lime and was wondering if any other single notes or blends would mix well with it? Also how many drops of essential oil do you recommend? Thanks :)

Edens Garden

December 18, 2018

Hi Char! You may like Muscle Relief, Circu-Touch and Massage Therapy synergy blends. All are very comforting for aches and pains.

Char Alpert

December 18, 2018

I have fibromyalgia and a lot of times my body aches everywhere. Also have muscle and joint pain. What oils/blends work best for this type of pain?

Edens Garden

December 17, 2018

Hi Heather! Everybody is different when it comes to which essential oils inspire them. A few suggestions are Focus, Focus, Focus and Study Buddy blends.

Heather

December 17, 2018

Hello! I’ve heard that oils can boost creative thinking and creativity. Do you have any recommendations for this?

Edens Garden

December 06, 2018

Hi Danielle! Peppermint and Grapefruit essential oils have been said to reduce appetite, though we haven’t seen a lot of research that backs this up. You may try diffusing these oils or adding them to a personal pocket inhaler.

Danielle Miller

December 06, 2018

Hi. Can essential oils be used to reduce appetite? I’ve been on a weight loss regime, under a physician, and have lost just about 30 lbs. my doctor has me on a few medications to assist in the weight loss, one of them being particularly harmful if trying to get pregnant. My husband and I aren’t trying to have a baby atm but will in the future. Asking this question for future reference :) thanks!

Edens Garden

December 03, 2018

Hi Truc Vo! Yes, there are great oils you can use for nausea while pregnant. Please check with your doctor before using essential oils while pregnant and nursing. Also, here is an article that lists safety guidelines for using essential oils while pregnant and nursing: http://bit.ly/2rDvoqV

Truc Vo

December 03, 2018

May I use essential oil to reduce nausea sickness. I am Pregnant.

Mohammad

December 03, 2018

Thanks

Edens Garden

November 30, 2018

Hi Gigi! Here is an article on essential oils blends for stress that we offer: https://www.edensgarden.com/blogs/news/this-or-that-blends-for-anxiety-and-stress

Gigi

November 30, 2018

I’ve never used essential oils before but I would like to try it for stress and anxiety relief. What would you recommend and how would I use it? Thanks!

arun

November 27, 2018

looking forward to learn more about essential oils

Nydia

November 20, 2018

I love recipes of essential work

Edens Garden

November 14, 2018

Hi Theresa! Try Head Ease or Head-A-Sore-Us blends!

Theresa

November 14, 2018

I am searching for help with headaches/migraines. What EO is best? Is there a blend that would be good? Thanks, Theresa

Edens Garden

November 05, 2018

Hi Cheryl! It depends on what you’re using the oil/ powder/ ointment for. We don’t recommend switching from prescription powders/ ointments/ meds to essential oils unless you get the go-ahead from your doctor.

Edens Garden

November 05, 2018

Hi Dale! Roll-ons are a great place to start as they are prediluted and ready to use topically.

Cheryl Leo

November 05, 2018

I like learning about the essential aromas.are oils better applicant than say powders or other ointments.?

Dale

November 05, 2018

Hi,

My therapist suggested essential oils for grounding when dissociating. Would roll ons be the best place to start? I imagine they are the easiest to pull out and apply or sniff when they are needed as opposed to carrying around a diffuser. Thank you

Edens Garden

October 08, 2018

Hi Dalba! You can use either Rosemary for that recipe.

Dalba

October 08, 2018

Hi,

For the dandruff blend in this guide which rosemary should be used? Thanks

Mohammad umar

August 24, 2018

Thanks fo it

Edens Garden

August 20, 2018

Hi Glo! There are tons of resources online on how to make your own soaps. We also offer natural bar soaps and body oils made with essential oils on our online shop. Here is an article on how to make your own body oil: http://bit.ly/2MoAqFP

Glo Santos

August 20, 2018

Hi! Im new to essential oils…would love to try and make my own soap and body oils..thanks!

Edens Garden

August 04, 2018

Hi Renee! The colors of the bottles do not mean anything in particular. Each single oil’s product page states whether it is a top, middle or base note under “Details.”

Renee

August 04, 2018

Do the colors of the bottles’ labels signify anything? How can I determine if an oil is a top, middle or base note? Thanks

Edens Garden

August 01, 2018

Hi Whittney! Here is an article on this very subject: http://bit.ly/2LHXNtZ

whittney

August 01, 2018

Hi! I’m wondering what oils are safe to diffuse while in labor and for my newborn. I don’t plan on using them on my skin right away because i’m just learning about oils but I want to diffuse safely! Thank you.

Edens Garden

July 23, 2018

Hi Beki! We would recommend working with your dog’s vet and an animal aromatherapist who can provide you with safe guidelines that meet your pet’s specific needs.

Beki

July 19, 2018

Can these oils be used on a dogs skin to help with flea prevention?

Thanks

Edens Garden

July 17, 2018

Hi Melanie! Here is an article on this very subject: http://bit.ly/2DWR6fB

Melanie

July 17, 2018

Is it safe to digest these oils?

Edens Garden

July 05, 2018

Hi Christy! Yes, here is a link to this DIY: http://bit.ly/2l9Dd4W

Christy

July 05, 2018

Do you have the formula for the cleaning blend, vinegar, and water?

Edens Garden

June 27, 2018

Hi Diane, you may like this after sun spray: http://bit.ly/2yQe2Ps

Edens Garden

June 27, 2018

Hi Debra! You may find this article on essential oils for inflammation helpful: http://bit.ly/2mfiwso

Diane

June 27, 2018

Do you have any essential oils for sun burn?

Debra Barker

June 27, 2018

Just had knee replacement spacer surgery and have alot of postop swelling and bruising. What essential oils can I use to help reduce the swelling?

Edens Garden

May 29, 2018

Hi Catherine! For this type of issue, we would recommend working with your doctor and an aromatherapist who can provide you with safe guidelines that meet your specific needs.

Catherine Quek

May 29, 2018

what is good to treat recurring chronic hives?

Edens Garden

May 21, 2018

Hi Ray! We do not have experience with using Rose Geranium in this way but we recommend a 3% dilution rate for general topical use. 3%= 18 drops of essential oil per 1 oz of carrier oil

Ray

May 21, 2018

Sources tell me that Rose Geranium is a good deer tick repellant, so I received mine today. Is that true and how much should I dilute it. Thanks, Ray

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