Temperatures are rising and summer is just around the corner, so let’s talk deodorants. With a huge range of options, it can be difficult to choose the best odor-stopper for you. While avoiding aluminum-heavy antiperspirants is a great start, it’s important to remember that not all deodorants are created equal. Allow us to direct you to prebiotic deodorants.
Deodorant and prebiotics might not be an obvious pairing. “Deodorant goes in my underarms and prebiotics go in my food,” you might say. Seems to make sense, right? But hear us out for a moment.
Before we dive any deeper though,what exactly are prebiotics? Basically, prebiotics are a strain of non-digestible dietary fiber that introduce good bacteria to your body. It’s important to note that prebiotics differ slightly from probiotics. Probiotics are good bacteria found in yogurt and kombucha, working specifically to aid in digestive health. A great metaphor to understand the difference between the twobiotics is to imagine a garden in which the seeds are the probiotic bacteria and the sun is the prebiotic bacteria. Some common foods that have prebiotics are oatmeal, honey, onions, legumes and garlic. However, prebiotics can be introduced to the body in non-dietary ways too. This is where prebiotic deodorant comes in.
When we sweat, it’s not the actual sweat that creates the bad odor but rather the bad bacteria (created from fatty foods, meat, etc.) “eating” your perspiration. So it would stand to reason that ridding ourselves of any unpleasant odor would mean killing all bacteria by showering very often. Not so fast. In fact, excessive cleanliness (something Western culture encourages) might be making your sweat stinkier by alsokilling the good bacteria that your body possesses. Instead, in an odd turn of events, the answer to better-smelling underarms may be addingmore good bacteria to your body, which might mean lathering up less and definitely includes adding prebiotic deodorant to your wash-up regimen.
So, let’s quickly recap: Where soaps wipe out both good and bad bacteria, applying a prebiotic-heavy deodorant to your underarms can replace the good bacteria. Good bacteria destroys the bad bacteria and, in turn, can promote cleaner, less-odorous sweat. And, for those who aren’t the biggest fans of garlic or onions, using prebiotic deodorant daily might be a great way to give your body the good bacteria it craves.For a full line of prebiotic deodorants, be sure to clickhere.
Comments will be approved before showing up.