Lifestyle Series: Essential Oils for the Adventurer
Instead of waiting for adventure, you make it happen. You train your body year-round so that when summer hits, you’re ready to check physical feats off your bucket list. Whether you’re hiking Half Dome, surfing Pipeline or scuba diving off Vancouver Island in Canada, incite your adventurous spirit with these essential oils:
- Massage Therapy: Plan to spend long days hiking or biking? Don’t let sore muscles slow you down. Dilute Massage Therapy in Coconut EGCO and massage into your calves and thighs after your workout.
- Repel: With Repel synergy blend, you can keep bugs at bay and keep on trekking on. Best used in a roll-on and applied to pulse points.
- Greek Lavender: In the case of inevitable burns, scrapes, cuts and bruises, Greek Lavender steps in to soothe these irritations. Keep this EO in a bottle, diluted and apply where needed.
- Earth & Wood Set: As your summer adventures come to an end, pick up EG’s Earth & Wood set. When you’re back home or in the office, the oils in this set will remind you of the adventures you’ve had and will keep you connected to nature.
About the Author, Bella Martinez
Bella Martinez is a Certified Aromatherapist, Natural Skincare Formulator and Edens Garden’s lead aromatherapist. An industry expert, Bella has spent years training and learning in the aromatherapy field, which she continues annually. Her passion is taking evidence-based aromatherapy and making it approachable for all.
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