Modern science-based research indicates Ginger essential oil has an array of health-promoting properties. Ginger essential oil is employed by holistic healthcare practitioners, herbalists and aromatherapists for a diversity of health benefits. It is warming, soothing, comforting.
Ginger root essential oil is mostly known for its ability to curb the queasy feelings brought on by travel and heavy meals. While the consumption of fresh ginger is the ultimate way to dial in its effectiveness, simply diffusing Ginger essential oil and sensing its distinctive aroma can go a long way to relieve nausea and occasional indigestion.
The stresses, strains and brain-drain of modern life are dispelled with ginger – and maybe a little Peppermint. Ginger root oil is known for its anti-inflammatory effects, helping to soothe sore muscles or discomfort caused by inflammation.
The Ginger plant is an upright perennial herb that grows up to 3 feet in height. It has spreading, thick rhizomes that have a very strong aroma. Each year, the plant sprouts green reed-like stalk with narrow spear shaped leaves and white or yellow flowers. The ginger root is put through a hydro infusion extraction method to capture the pure essential oil.
Botanical Name: Zingiber officinale
Origin: Sri Lanka
Method: Steam Distilled
Plant Part: Root
Blends Well With: Fennel, Lemon, and other spices and citrus
Aroma: Sweet, spicy, and similar to the aroma of Ginger candy
Consistency: Thin - Medium
Safety: Keep out of reach of children. If pregnant or under a doctor’s care, consult physician. Avoid contact with eyes. Do not use internally unless instructed by a licensed aromatherapist or physician.
OK For Kids: 2+
Kids Max Dilution: 1%
Shelf Life: 2-3 Years
Apply Topically: Our ginger essential oil is made with 100% pure ginger extract and undiluted. To apply to the skin, dilute with a high-quality Carrier Oil. See our dilution chart here. We recommend performing a skin patch test using a cotton ball when using a new essential oil topically.
Diffuse & Inhale: Breathe in your ginger essential oils using an essential oil diffuser or personal pocket inhaler. For instructions on how to use your diffuser, please refer to the diffuser's product page.
DIYs: Explore simple and fun recipes on The Drop, our essential oil blog with expert tips, EO news, and informative reads.
STIMULATE: Add to a 2 ounce squeeze bottle: 5 drops of Ginger, 3 drops of Peppermint, 9 drops of Rosemary and 3 drops of Lemon, then fill with Jojoba oil and shake to mix well. Apply enough to cover the area and massage where needed to support circulation. (1.7% dilution)
INHALATION: Add to a personal inhaler and inhale as needed: 5 drops of Ginger, 5 drops of Fennel and 5 drops of Sweet Orange.
TUMMY MASSAGE: Add: 5-6 drops of Ginger to your diffuser and diffuse for 30-60 minutes. For a tummy massage add to a 2 ounce squeeze bottle: 4 drops of Ginger, 5 drops of Bergamot, 3 drops of Peppermint and 8 drops of Lavender, then fill with Sweet Almond oil. Shake to mix well. Apply a teaspoon over the abdomen and massage. (1.7% dilution)
MOTION EASE: Add to a personal inhaler and inhale as needed: 5 drops of Ginger, 5 drops of Tangerine and 5 drops of Lemon. Or add Ginger to your Thera Lux Nebulizing Diffuser and diffuse for 30-60 minutes.
MUSCLE MASSAGE: Combine: 1 drop of Ginger, 1 drop of Peppermint, 1 drop of Frankincense (Frereana) and 2 drops of Frankincense (Serrata) with 1 tablespoon of Jojoba oil and 1/2 cup Epsom salts. Stir together and add to running bath water for a relaxing soak. Alternately, make a muscle rub by adding the following to a 2 ounce bottle: 10 drops of Ginger, 6 drops of Peppermint, 10 drops of Frankincense (Serrata), 10 drops of Copaiba and 2 ounces of Avocado oil. (3% dilution)
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