RELAX: Add to a personal inhaler and inhale as needed: 5 drops of Blue Tansy, 5 drops of Blood Orange and 5 drops of Ylang Ylang. Or add this blend to your Thera Lux Nebulizing Diffuser and diffuse for 30-60 minutes.
MASSAGE: Add to a 2 ounce bottle: 7 drops of Blue Tansy, 3 drops of Lavender, 4 drops of Frankincense and 6 drops of Copaiba, then fill with Avocado oil. Shake well and apply to sore muscles. (2% dilution)
BATH SALTS: Combine: 3 drops of Blue Tansy, 2 drops of Cedarwood (Atlas) and 1 drop of Ylang Ylang with 1 tablespoon of Jojoba oil and 1/2 cup of Epsom salts. Stir together and add to a full tub for a tranquil and soothing soak.
More from the blog:
5 Essential Oil Blends To Help With Your Allergies