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Welcome to the world of tranquility with Edens Garden's Roman Chamomile essential oil. Just a few drops diffused can transform your space into an oasis of serenity and wholeness. Known for its calming effect, this oil is like a soothing friend that helps relax both your body and mind.
Featuring a sweet and slightly fruity aroma that takes you on a sensory journey to fresh apple orchards and lush meadow grass, our Roman Chamomile essential oil is more than just a pleasant scent. It's derived from the daisy-like flowers of the perennial Chamomile plant through steam distillation, making it a pure and natural ingredient in various cosmetics, perfumes, and body products.
Did you know that Ancient Romans used Roman Chamomile in their beverages and burned it as incense? They even used it as a low-growing ground cover that released its fragrant scent when trodden upon, offering calming qualities to those lucky enough to inhale its aroma. You too can enjoy the versatility of this oil. Try adding a few drops to your evening bath or blend it with a carrier oil for a relaxing massage. Remember to perform a patch test before topical use. Experience the serene embrace of Roman Chamomile essential oil today—your senses will thank you!
Not sure which Chamomile is right for you? Click here to read about the differences!
Botanical Name: Anthemis nobilis
Origin: USA
Method: Steam Distilled
Plant Part: Flowers
Note: Top
Family: Asteraceae
Blends Well With: Geranium, and other florals
Aroma: Rich, sweet, slightly-fruity, and herbaceous
Consistency: Thin
Color: Clear
Safety: Keep out of reach of children. If pregnant or under a doctor’s care, consult physician. Avoid contact with eyes. Do not use internally unless instructed by a licensed aromatherapist or physician.
OK For Kids: 2+
Kids Max Dilution: 1%
Shelf Life: 3-5 Years
Pet Safety: Essential oils are generally safe to diffuse around adult cats and dogs intermittently. Ensure the room you’re diffusing in is well ventilated and that your pet can leave if desired. Discontinue use if you notice any adverse reaction. Avoid topical use and diffusing around young pets, small animals or pets with health problems.
Apply Topically: Our Single Essential Oils and Synergy Blends are 100% pure and undiluted. To apply to the skin, dilute with a high-quality Carrier Oil. See our dilution chart here. We recommend performing a skin patch test when using a new essential oil topically.
Diffuse & Inhale: Breathe in your favorite essential oils using an essential oil diffuser or personal pocket inhaler. For instructions on how to use your diffuser, please refer to the diffuser's product page.
DIYs: Explore simple and fun recipes on The Drop, our essential oil blog with expert tips, EO news, and informative reads.
INHALE: Add to a personal inhaler and inhale as needed: 5 drops of Chamomile (Roman), 5 drops of Tea Tree and 5 drops of Orange. Or add 5-6 drops of Chamomile (Roman) to your diffuser and diffuse for 30-60 minutes.
MASSAGE BLEND: Add a 2 ounce squeeze bottle: 5 drops of Chamomile (Roman), 5 drops of Lavender and 5 drops of Orange, then fill with Jojoba oil and massage as needed to the body. Also makes a good body oil after showering. (1.25% dilution)
EVENING REPOSE: Add to a personal inhaler and inhale as needed: 5 drops of Chamomile (Roman), 2 drops of Vetiver and 5 drops of Cedarwood (Atlas). Or add 5-6 drops of this blend to your diffuser and diffuse for 15-30 minutes before bedtime to relax and unwind.
LINEN SPRAY: Add to a 4 ounce spray bottle the following: 5 drops of Chamomile (Roman), 5 drops of Cedarwood (Atlas), 2 drops of Vetiver and 5 drops of Sandalwood, along with 2 ounces of Lavender hydrosol and 2 ounces of Ylang Ylang hydrosol. Shake well before misting over sheets and bedding at night to encourage restfulness. Note: 1 week shelf life
GROUNDING BLEND: Add to a personal inhaler and inhale as needed: 5 drops of Chamomile (Roman), 5 drops of Bergamot and 5 drops of Ylang Ylang. Or add 5-6 drops of this blend to your diffuser and diffuse for 15-30 minutes to create a calming space.
SUGAR SCRUB: To exfoliate the skin and smooth the appearance, mix together: 6 drops of Chamomile (Roman), 4 drops of Chamomile (German), 10 drops of Lavender, 5 drops of Orange, 10 drops of Frankincense, 1/2 cup of granulated sugar, 1/4 cup of Jojoba and 1/4 cup of Sesame. Stir to mix well. Use as a last step in the shower, on wet skin. Gently massage 1 tablespoon at a time over the entire body. Rinse away the sugar to leave the oils behind to nourish the skin and relax the mind and body. Note: Use spoon to scoop out and do not get wet to avoid contamination.
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