HAPPY TUMMY: Add to a 2 ounce squeeze bottle: 10 drops of Clementine, 4 drops of Ginger, 3 drops of Peppermint and 3 drops of Basil, then fill with Sweet Almond oil and shake to mix well. Apply a teaspoon over the belly and massage. (2% dilution)
INHALE: Add to a personal inhaler and inhale as needed: 4 drops of Clementine, 3 drops of Tea Tree and 3 drops of Eucalyptus. Or add Clementine to your Thera Lux Nebulizing Diffuser and diffuse for 30-60 minutes.
LINEN SPRAY: Add to a 4 ounce spray bottle the following: 5 drops of Clementine, 5 drops of Cedarwood (Atlas), 2 drops of Vetiver and 8 drops of Sandalwood, along with 2 ounces of Lavender hydrosol and 2 ounces of Ylang Ylang hydrosol. Shake well before misting over sheets and bedding to encourage a relaxing sleep.
UNWIND: Add to a personal inhaler and inhale as needed: 5 drops of Clementine, 5 drops of Bergamot and 5 drops of Ylang Ylang. Or add 5-6 drops of this blend to your Scent Ball Diffuser and diffuse for 30-60 minutes.
TEEN SKIN: Add to a 2 ounce bottle: 4 drops of Clementine, 1 drop of Tea Tree, 2 drops of Frankincense and 3 drops of Lavender (French) then fill with witch hazel. Shake well to combine before putting a couple of drops onto a water-damp cotton swab and applying directly to problem areas. (1% dilution)
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A Lazy Girl's Guide To Essential Oils