MASSAGE BLEND: Add to a 2 ounce squeeze bottle: 8 drops of Fir Balsam, 5 drops of Helichrysum, 2 drops of Peppermint and 5 drops of Copaiba, then fill with Jojoba oil. Shake to mix well. Massage into the skin after bath or shower. Use one teaspoon of this blend in a full tub for a relaxing bath. (1.7% dilution)
DELIGHTFUL: Add to a personal inhaler and inhale as needed: 5 drops of Fir Balsam, 5 drops of Lime and 5 drops of Lemon. Or add Fir Balsam to your Thera Lux Nebulizing Diffuser and diffuse for 30-60 minutes.
MENTAL FATIGUE: Add to a personal inhaler and inhale as needed: 5 drops of Fir Balsam, 5 drops of Rosemary and 5 drops of Peppermint.
ROOM SPRAY: Add to a 2 ounce spray bottle: 10 drops of Fir Balsam, 5 drops of Frankincense and 5 drops of Orange. Fill with 1 oz distilled water and 1 oz grain alcohol. Shake well before each use; mist into the air as desired.
More from the blog:
Essential Oil Alternatives: Solid Perfume DIY
Why We Love Fir Balsam
This Or That? White Fir, Fir Needle and Fir Balsam