MUSCLE MASSAGE: Add to a 2 ounce squeeze bottle: 8 drops of Juniper Berry, 5 drops of Helichrysum, 2 drops of Peppermint and 5 drops of Copaiba, then fill with Jojoba oil. Shake to mix well. Apply enough of this mixture to cover the affected area and massage into the skin. (2% dilution)
FATIGUE: Add to a personal inhaler and inhale as needed: 5 drops of Juniper Berry, 5 drops of Basil and 5 drops of Grapefruit. Or add Juniper Berry to your Thera Lux Nebulizing diffuser and diffuse for 30-60 minutes.
OILY SKIN: Add to a 2 ounce bottle: 4 drops of Juniper Berry, 1 drop of Lemongrass, 4 drops of Orange and 3 drops of Lavender (French) then fill with witch hazel. Shake well before applying a couple of drops to a water-damp cotton ball and wiping oily areas around the nose, chin and forehead. (1% dilution)
SUGAR SCRUB: Add to an 8 ounce jar: 12 drops of Juniper Berry, 10 drops of Cypress, 12 drops of Tangerine, 14 drops of Grapefruit, 1/2 cup of granulated sugar, 1/4 cup of Jojoba and 1/4 cup of Sesame oils. Stir to mix well. Use as a last step in the shower on wet skin. Gently massage 1 tablespoon at a time over the entire body. Rinse and blot skin dry to seal in moisture; revel in the aroma left on your skin. (2% dilution)
CLEANING SPRAY: Add to an 8 ounce spray bottle: 24 drops of Juniper Berry, 30 drops of Lemon, 22 drops of Tea Tree and 22 drops of Peppermint, then fill with water. Shake well before each use.
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