SPORTS MASSAGE: Add to a 2 ounce squeeze bottle: 8 drops of Lavender (Bulgarian), 5 drops of Helichrysum, 2 drops of Peppermint and 5 drops of Copaiba, then fill with Jojoba oil and shake to mix well. Massage into sore muscles. (2% dilution)
SKIN RELIEF: Add to a 2 ounce squeeze bottle: 10 drops of Lavender (Bulgarian), 4 drops of Helichrysum, 5 drops of Chamomile (Roman) and 1 drop of Peppermint. Add 1/2 tablespoon of Jojoba oil and fill with aloe vera. Shake to mix well. Apply to irritated areas to soothe conditions such as bites and burns. Re-apply 2-3 times a day or as needed. (2% dilution)
CHEER: Add to a personal inhaler and inhale as needed: 5 drops of Lavender (Bulgarian), 5 drops of Orange and 5 drops of Clary Sage. Or add 5-6 drops of Lavender (Bulgarian) to your diffuser and diffuse for 30-60 minutes.
MENTAL FATIGUE: Add to a personal inhaler and inhale as needed: 5 drops of Lavender (Bulgarian), 5 drops of Rosemary and 5 drops of Mandarin.
DRY, MATURE SKIN: Add to a 2 ounce bottle: 4 drops of Lavender (Bulgarian), 1 drop of Carrot Seed, 4 drops of Frankincense (Frereana) and 3 drops of Helichrysum; fill with Jojoba oil. Apply to face, throat and the back of hands. (0.5% dilution)
BODY MIST: To a 4 ounce spray bottle add: 20 drops of Lavender (Bulgarian), 10 drops of Geranium, 5 drops of Ylang Ylang and 5 drops of Orange, then fill with witch hazel, water or hydrosol. Shake well before spritzing on skin as desired. (2% dilution)
More from the blog:
Essential Oil Alternatives: Solid Perfume DIY
Using Essential Oils To Effectively Prevent & Relieve Colds
Daylight Saving: Essential Oils To Help You Deal With Shorter Days
How To Make Your Own Tea Tree Shampoo
The Benefits Of Evening Primrose Oil
Make Your Own Peppermint Hand Sanitizer
Essential Oils For A Romantic Massage
The Awesome Homework Concentration Blend - Essential Oils for Focus
DIY: Essential Oil Infused Natural Facial Scrub
DIY: Eden's Garden Essential Oil Infused Lip Balm
DIY Essential Oil Bug Repellent Spray
Simple DIY Essential Oil Carpet Deodorizer
Ways to use essential oils: Cold and flu
Lavender, French Lavender, and Spike Lavender. What's the difference?
Five Essential Oils for Allergies
DIY Recipe: Essential Oil Shower Melts
DIY Essential Oil Lotion Bars
DIY Essential Oil Play Dough for Kids
DIY Essential Oil After Sun Spray
DIY Thankful Lavender Bouquet:
5 Chemicals to Avoid in Beauty Products
5 Chemicals to Avoid in Cleaning Products
Essential Oil Alternatives: Face Toner DIY
Essential Oil Alternatives: Natural Deodorant DIY
Essential Oil Alternatives: Natural Lipstick DIY
Essential Oil Alternatives: Acne Clearing Roll-On DIY
The 10 Most Alluring Essential Oils
Is It Safe To Use Essential Oils During Pregnancy?
15 Of Our Best Essential Oil Hacks!
EO Mythstakes: Estrogen In Essential Oils
A Lazy Girl's Guide To Essential Oils
The Best Essential Oils For Inflammation
Essential Oil Blends For Wedding Festivities!
De-stress Mist DIY
How Essential Oils Help Decrease Anxiety