CHEERFUL: Add to a personal inhaler and inhale as needed: 7 drops of Sweet Orange, 5 drops of Bergamot and 3 drops of Ylang Ylang. Or add Sweet Orange to your Thera Lux Diffuser and diffuse for 30-60 minutes.
RELAXING BATH: Add to a 2 ounce squeeze bottle: 10 drops of Sweet Orange, 5 drops of Lavender and 5 drops of Clary Sage then fill with Jojoba oil. Shake well to blend and add 1-2 teaspoons to a full tub. Relax and enjoy. (2% dilution)
BODY LOTION: Add to a 4 ounce bottle with lotion pump: 20 drops of Sweet Orange, 5 drops of Rose Geranium, 10 drops of Lavender and 5 drops of Patchouli then fill with unscented body lotion. Shake to mix well. Use as desired, after bath or shower. (2% dilution)
BODY BUTTER: Melt one ounce each of cocoa butter and Jojoba oil over low heat. Add: 8 drops of Sweet Orange, 5 drops of Blood Orange, 2 drops of Nutmeg and 5 drops Vanilla Oleoresin. Blend together; it will thicken as it cools. Apply to dry skin or cracked feet. (2% dilution)
OILY SKIN: Add to a 2 ounce bottle: 10 drops of Sweet Orange, 2 drops of Lemongrass, 3 drops of Eucalyptus and 5 drops of Lavender (French), then fill with witch hazel. Shake well before applying a couple of drops to a water-damp cotton ball and wiping oily areas around the nose, chin and forehead. Add a teaspoon of this blend to a small basin of water and soak a face cloth for larger areas. Relax and keep your eyes closed, as you apply the cloth to your entire face for a refreshing mask! (1% dilution)
TUMMY BLEND: Add to a 2 ounce squeeze bottle 9 drops of Sweet Orange, 3 drops of Ginger, 8 drops of Peppermint, 4 drops of Bergamot and 4 tablespoons of Sweet Almond oil. Shake to mix well. Apply a teaspoon over the abdomen and massage. (2% dilution)
GARGLE: Add to a 4 ounce squeeze bottle: ½ cup warm of Chamomile tea, 1 teaspoon of honey, 1 drop of Sweet Orange and 1 drop of Tea Tree. Shake well to dissolve the honey and essential oils into the tea. Use as a gargle 2-3 times daily or as often as needed to provide relief; shake the bottle well each time before use. Utilize the whole bottle daily and make a fresh batch as needed.
LINEN SPRAY: Add to a 4 ounce spray bottle: 8 drops of Sweet Orange, 5 drops of Lemon Myrtle and 2 drops of Ylang Ylang along with to 2 ounces of Lavender hydrosol and 2 ounces of Ylang Ylang hydrosol. Shake well before misting over sheets and bedding to encourage a restful night’s sleep.
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