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Common Cold Aid Essential Oil Blend- To Soothe Flu Symptoms, Increase Comfort & Feel Better

Formerly known as Exhale
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When the sniffles and sneezes of a common cold hit, it's time to reach for our trusty ally - the Common Cold Aid essential oil blend. This restorative blend is more than just a remedy; it's a potent mix of healthful essential oils that not only get you back on your feet faster but also help ward off seasonal threats before they can take hold.

Our Common Cold Aid essential oil blend is a breath of fresh air, quite literally. With its minty and citrusy aroma, this blend promotes a robust immune system while enabling effortless breathing. It's like taking a stroll through a lush, fragrant garden, right in the comfort of your own home. Beyond its invigorating scent, this blend works to cleanse and soothe your body, creating a healing sanctuary for both body and mind.

Incorporating Common Cold Aid into your daily routine is simple and easy. Add a few drops to a diffuser or humidifier to fill your space with its therapeutic aroma. For a more targeted application, mix it with a carrier oil and apply it to the chest, back, or soles of the feet. And remember, when using essential oils, a little goes a long way!

At Edens Garden, we're dedicated to your wellness journey. Our oils, including the Common Cold Aid blend, are 100% pure, free from synthetics, and responsibly sourced. Start your journey to a healthier, more vibrant lifestyle today.

Not sure which respiratory blend is right for you? Check out our blog on the differences here!

Love Common Cold Aid? Try our other natural Common Cold Aid products!

*Formerly known as Exhale

Eucalyptus- Globulus (Eucalyptus globulus), Lemon (Citrus limon), Tea Tree (Melaleuca alternifolia), Peppermint (Mentha piperita), Ravensara (Ravensara aromatica)
Safety & Shelf life

Safety: Keep out of reach of children. If pregnant or under a doctor’s care, consult physician. Avoid contact with eyes. Do not use internally unless instructed by a licensed aromatherapist or physician. Avoid sunlight or UV rays for up to 12 hours after applying topically.

Shelf Life: 2 Years
Pet Safety: Essential oils are generally safe to diffuse around adult cats and dogs intermittently. Ensure the room you’re diffusing in is well-ventilated and that your pet can leave if desired. Discontinue use if you notice any adverse reaction. Avoid topical use and diffusing around young pets, small animals or pets with health problems.
Frequently Asked Questions
What essential oil is most helpful for the respiratory system?
  • Several oils aid with respiratory support in different ways. Some help to fight infections as antivirals and antibacterials. Other oils will help break up mucus buildup in our lungs and nasal cavities making breathing less laborious. Essential oils high in the chemical component 1,8 cineole, aka Eucalyptol, do both. 1,8 cineole is known for its mucolytic and spasmolytic action on the respiratory tract and is an excellent choice to use during a cold or flu to reduce mucus buildup, pain associated with coughing and relief from headaches. This component is found in Eucalyptus essential oil and Rosemary ct 1,8 cineole to name a few.
How do essential oils help respiratory problems?
  • When you have contracted a cold, the mucus membrane lining of the respiratory system becomes inflamed. The inflammation can narrow the nasal passages and clog our lungs making breathing and the exchange of oxygen into our bloodstream more difficult. Occasionally, secondary infections might develop such as bronchitis or sinus infections. Some essential oils are known infection fighters such as Tea Tree essential oil and others can aid the reduction of inflammation and are natural expectorants, loosening mucus and opening the respiratory passageways such as Eucalyptus.
What is in Common Cold Aid blend essential oil?
  • Common Cold Aid is packed with a fresh citrus and mint aroma, to promote a healthy immune system while fortifying the breath. Eucalyptus leads the pack in Common Cold Aid to open up the breath and is backed by Tea Tree and Peppermint, both of which are incredible antivirals and aid in the reduction of inflammation. Lemon lends a hand with its ability to strengthen the immune system and boost immune reaction. The combination of these oils helps to reduce the severity and time of the common cold so you can get back on track.
What can I diffuse with Common Cold Aid essential oil?
  • Since Common Cold Aid essential oil is already blended to optimize your respiratory health, it is not necessary to add anything to the blend. We love to remember the fact that less is more. It is highly recommended that we should not use more essential oil than necessary to accomplish our goals. If only a drop is needed to achieve it, don't use more than that.
Should I diffuse Common Cold Aid oil or apply it to my skin?
  • We would highly recommend that you try to do both if you are suffering from a cold and having a difficult time breathing. These two options do not necessarily have to happen simultaneously. If you are in a space where you can diffuse Common Cold, refer to the instructions in the diffuser manual for optimizing use. This will bring the essential oil blend into the atmosphere you are breathing from and help to reduce mucus buildup and open up the breath. For on-the-go use, we recommend blending Common Cold Aid with a carrier oil or unscented cream and making a DIY chest and back rub. In a 1 oz pump bottle add 15 drops of Common Cold Aid to a carrier oil such as Jojoba and massage it into the back and chest and use as often as needed.
How to Use

Apply Topically: Our Single Essential Oils and Blends are 100% pure and undiluted. To apply to the skin, dilute with a high-quality Carrier Oil. See our dilution chart here. We recommend performing a skin patch test when using a new essential oil topically.

Diffuse & Inhale: Breathe in your favorite essential oils using an essential oil diffuser or personal pocket inhaler. For instructions on how to use your diffuser, please refer to the diffuser’s product page.

DIYs: Explore simple and fun recipes on The Drop, our essential oil blog with expert tips, EO news, and informative reads.

STEAM: Add 2 drops of Common Cold Aid essential oil to a bowl of steaming water. Closing your eyes, place your face over the bowl, drape a towel over your head and the bowl and inhale deeply for several minutes.

DIFFUSE: Add 10 drops per 100 ml of water to your Essential Oil Diffuser. Diffuse when symptoms begin to arise.

More from the blog:

  1. This or That: Blends for Respiratory Health
  2. 10 Essential Oils To Improve Breathwork
  3. The Best Roll-Ons for Headaches

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