LINIMENT: Add to a 2 ounce squeeze bottle: 5 drops of Rosemary (Spanish), 5 drops of Helichrysum, 2 drops of Peppermint and 8 drops of Copaiba, then fill with Jojoba oil and shake. Apply a small amount of this mixture to sore muscles and massage into the skin. (2% dilution)
SHAMPOO: Add to 1 tablespoon of your shampoo: 1 drop of Rosemary (Spanish) and 2 drops of Tea Tree. Massage well into the scalp; rinse well before using conditioner.
BATH SALTS: Combine: 3 drops of Rosemary (Spanish), 3 drops of Eucalyptus and 1 drop of Peppermint with 1 tablespoon of Jojoba oil and 1/2 cup of Epsom salts. Stir together and add to a full bath to relax tight muscles.