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Breathe In, Breathe Out Essential Oil Blend- For Easy Breathing & Calming Senses

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Did you know you breathe in and out anywhere from 10-25 times per minute!? Breathing should be easy when you’re a kid. Laughing, playing and having fun should be the work of the day. Now your child can enjoy their days breathing in and breathing out with ease. Breathe In, Breathe Out is a refreshing blend of Silver Fir, Lavender, Lemon, Frankincense, Sweet Marjoram, Lime, Roman Chamomile, Vetiver, Damiana, Ginger, Spearmint, Vanilla CO2

Not sure which respiratory blend is right for you? Check out our blog on the differences here!

Love Breathe In, Breathe Out Synergy Blend? Try our other natural and non-toxic Breathe In, Breathe Out products

Discover our entire collection of OK For Kids essential oil blends here.


Fir- Silver (Abies alba), Lavender- Bulgarian (Lavandula angustifolia), Lemon- Steam Distilled (Citrus limon), Frankincense- Carterii (Boswellia carterii), Sweet Marjoram (Origanum majorana), Lime- Steam Distilled (Citrus aurantifolia), Chamomile- Roman (Anthemis nobilis), Vetiver (Vetiveria zizanioides), Damiana (Turnera diffusa), Ginger (Zingiber officinale), Spearmint (Mentha spicata), Vanilla CO2 (Vanilla planifolia)

Safety & Shelf life

Safety: Keep out of reach of children. If pregnant or under a doctor’s care, consult physician. Avoid contact with eyes. Do not use internally unless instructed by a licensed aromatherapist or physician.

OK For Kids: 2+

Kids Max Dilution: 1%

Shelf Life: 2 Years
How to Use

Apply Topically: Our Single Essential Oils and Synergy Blends are 100% pure and undiluted. To apply to the skin, dilute with a high-quality Carrier Oil. See our dilution chart here. We recommend performing a skin patch test when using a new essential oil topically.

Diffuse & Inhale: Breathe in your favorite essential oils using an essential oil diffuser or personal pocket inhaler. For instructions on how to use your diffuser, please refer to the diffuser's product page.

DIYs: Explore simple and fun recipes on The Drop, our essential oil blog with expert tips, EO news, and informative reads.

Diffuse for 15 minutes prior to play or dilute to 1% in a carrier oil or scent free lotion base and massage onto chest area. Or try diluting to 1% in a scent free castile soap and pour into warm bath.

More from the blog:

  1. OK For Kids Breathe In, Breathe Out - DIY Chest Rub
  2. This or That: Blends for Respiratory Health
  3. A Parent's Guide To Essential Oils
  4. Cold & Flu Season's Got Nothing On These Essential Oil Products

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