This or That: Essential Oil Blends for Sleep

Essential oils can be incredibly effective at helping you sleep but how do Edens Garden’s synergy blends differ? At EG, we offer multiple blends that target a singular issue because we understand that EOs affect people uniquely. One person might dislike the aroma of Rose oil but find that it does wonders for their skin, and another person may love the aroma of Lavender but wish to explore other oils for skincare. 

Let's examine Good Night and Sleep Ease synergy blends. 


Good Night is a balanced blend of florals, herbs and woods, whereas Sleep Ease is complexly and almost completely floral. The oils included balance each other wonderfully giving each blend a distinct and memorable aroma. Good Night has a light, sweet and crisp aroma, with an overall impression of Lavender. Sleep Ease is powdery, gentle and cool, and gives you a feeling of walking through a rose garden.


The main reason you are probably researching EO blends that help with sleep is because you simply want sleep. In which case, aroma may not matter but the blend that works best does. The good news is, both Good Night and Sleep Ease have been expertly formulated to help you get the best sleep possible. Each oil, when blended using EG’s proprietary formula, may benefit the user with effective sedative properties. Try one, or both, knowing that each blend contains 100% pure, top quality essential oils that will keep you on the road to a healthy lifestyle. 

Are you unsure about the difference between EG’s similar synergy blend? Let us know which blends you’d like us to examine next in the comment section below!


These comments were contributed by customers without influence from Edens Garden. The opinions expressed in these comments are 100% the authors' own and do not reflect the views or opinions of Edens Garden.

  • CK says...

    I love the “This or That” and would love to see:
    - the blends for staying awake (Awake and Alert, Energy Boost, Stay Alert, and maybe even Shine)
    - There are quite a few that help with breathing/colds, so which are best for which cold symptoms? Especially coughing.
    This isn’t really a this or that, but is there a “next best” when you can’t afford rose oil? How about rose geranium? That sounds lovely, but does it do similiar things?
    - You did anxiety ease versus stress relief, but what about Worry Less versus Anxiety Ease?

    I’m new to EOs and found these articles very helpful!

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