When PMS strikes, every girl needs a Gal Pal. That friend you can rely on for ibuprofen, feminine hygiene or just a shoulder to cry on. Gal Pal synergy blend won’t hand you a change of pants, but will help you stomp cramps, hot flashes, emotions, nausea and everything PMS and menopause try to throw at you.

With Gal Pal, being your happy, confident, pain-free self is only a sniff away. Apply diluted Gal Pal to the abdomen or pulse points and remember, “This too shall pass.” Let this blend of Clary Sage, Lavender, Bergamot, Chamomile, Cedarwood, Ylang Ylang, Geranium, Fennel, Carrot Seed, Palmarosa and Vitex be your new Gal Pal.

This or That: Gal Pal vs. PMS Ease

Gal Pal and PMS Ease synergy blends are each intended to obstruct symptoms of PMS and menopause, so which one do you pick? The main difference between the two, are the oils each blend contains. With Gal Pal, Vitex was added and Copaiba, Ginger and Patchouli were not. According to a study in which 23 women participated, Vitex significantly reduced PMS and menopausal symptoms, and more studies continue to be released about the benefits of women using Vitex.

With the addition of Copaiba, Ginger and Patchouli, PMS Ease may be skin nourishing with a spicier aroma than Gal Pal. At EG, we understand everyone is different which is why we’ve formulated multiple blends that target the same issue. Bottom line, both Gal Pal and PMS Ease are perfect companions for that time of the month.